Tips for how to eat sodium per day to protect kidney health

    MINH CHÂU - ĐINH ĐINH (THEO HEALTHSHOTS) |

    According to Healthshots, eating too much recommended sodium can be harmful to health, especially the kidneys. Therefore, you should balance the amount of sodium you eat each day.

    MINH CHÂU - ĐINH ĐINH (THEO HEALTHSHOTS)
    TIN LIÊN QUAN
    Common signs of affected liver health. Graphics: Minh Chau

    Early signs of liver health problems

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    According to Aboluowang, if the liver weakens, the feet and some parts of the body will change. At that time, your detoxification function will also decline.

    With these characteristics on your face, you need to detoxify quickly. Graphics: Dinh Dinh

    With these characteristics on your face, you need to detoxify quickly

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    According to Aboluowang, if you have some of the following signs on your face, you should pay attention to detoxifying your body.

    3 red foods that help reduce inflammation, good for kidney health

    3 red foods that help reduce inflammation, good for kidney health

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    According to The Healthsite, the red foods below have many nutrients and antioxidants that help reduce inflammation and maintain kidney health.

    Mrs. Ngo Phuong Ly and Mrs. Loo Tze lui. Photo: VNA

    Singaporean Prime Minister's wife attends cultural activities in Hanoi

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    Ms. Loo Tze lui - wife of Singaporean Prime Minister Lawrence Wong - and her wives of senior Vietnamese leaders participated in cultural activities in Hanoi.

    Clearing the land of Cach Mang Thang Tam Street for Metro Line 2. Photo: Anh Tu

    HCMC finalizes groundbreaking of more than 2 billion USD Metro line passing through 6 districts

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    The Ho Chi Minh City People's Committee has finalized the groundbreaking of Metro Line 2 (Ben Thanh - Tham Luong) over 11km long, running through 6 districts: 1, 3, 10, 12, Tan Binh, Tan Phu in December 2025.

    Hour 9: Too foggy to rain - Part 1

    Hour 9: Too foggy to rain - Part 1

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    Hour 9 - The young couple had a child before finishing university. The wife decided to work to support her husband to continue studying. What will be the future of their small family?

    US President Donald Trump and President Volodymyr Zelensky have a heated debate at the White House on February 28, 2025. Photo: Xinhua

    US resumes mineral agreement with Ukraine after tensions

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    The US continues to propose a new mineral deal with Ukraine after plans to sign the previous deal were delayed.

    Sun World Fansipan Legend tourist area in Sa Pa is visited by many domestic and international tourists. Photo: Tuan Nguyen

    Sa Pa town wishes to keep its name after the merger

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    Lao Cai - Sa Pa town is developing plans to merge at the commune level to reduce units according to the direction of the Central Government.

    Những dấu hiệu dễ gặp chứng tỏ sức khỏe gan bị ảnh hưởng. Đồ họa: Minh Châu

    Early signs of liver health problems

    MINH CHÂU (THEO ABOLUOWANG) |

    According to Aboluowang, if the liver weakens, the feet and some parts of the body will change. At that time, your detoxification function will also decline.

    Có các đặc điểm này trên khuôn mặt, bạn cần thải độc nhanh. Đồ hoạ: Đinh Đinh

    With these characteristics on your face, you need to detoxify quickly

    MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

    According to Aboluowang, if you have some of the following signs on your face, you should pay attention to detoxifying your body.

    3 thực phẩm màu đỏ giúp giảm viêm, tốt cho sức khỏe thận

    3 red foods that help reduce inflammation, good for kidney health

    MINH CHÂU - ĐINH ĐINH (THEO THE HEALTHSITE) |

    According to The Healthsite, the red foods below have many nutrients and antioxidants that help reduce inflammation and maintain kidney health.