Tips for choosing foods to avoid increasing blood sugar
Linh Đan - Hà Lê (Theo Healthline) |
To avoid hyperglycemia, you should choose foods with a low glycemic index and rich in fiber.
TIN LIÊN QUAN
Common habits that easily increase blood sugar
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Skipping breakfast, staying up late, using sweeteners, drinking less water can increase blood sugar.
The reason for the increase in blood sugar is not due to eating
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Stress, insomnia, and hormonal changes can cause blood sugar to increase abnormally.
Fruits that quickly increase blood sugar
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Fruits are rich in vitamins and fiber, but some types contain high natural sugar, if eaten improperly, it can easily increase blood sugar.
Many drivers are surprised at the first day of banning cars with more than 16 seats from entering the old town
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Many drivers were confused on the first day of Hanoi's pilot ban on cars with more than 16 seats during rush hour on some streets in the Old Quarter.
Temporarily suspending the organization of party congresses at the commune and district levels, studying and amending the Constitution
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Conclusion 127-KL/TW of the Politburo and the Secretariat clearly stated the requirement to temporarily suspend the organization of party congresses at the commune and district levels and study the amendment of the Constitution.
Gold price today 1.3: Gold rings reverse to increase
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Gold price today 1.3: World gold continues to decline. Domestically, SJC gold bars decreased, while plain gold rings suddenly reversed and increased.
Nations' response to Trump-Zelensky controversy
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The heated debate between President Donald Trump and President Volodymyr Zelensky at the White House has led to a wave of backlash around the world.
Hanoi Old Town hotels avoid welcoming guests during rush hour when vehicles with more than 16 seats are banned
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From March 1, Hanoi will pilot a ban on vehicles with more than 16 seats at certain times in the old town and around Hoan Kiem Lake, hotels and travel companies are looking to adapt.
Common habits that easily increase blood sugar
Linh Đan - Hà Lê (THEO HEALTHSHOTS) |
Skipping breakfast, staying up late, using sweeteners, drinking less water can increase blood sugar.
The reason for the increase in blood sugar is not due to eating
Linh Đan - Hà Lê (Theo Eating Well) |
Stress, insomnia, and hormonal changes can cause blood sugar to increase abnormally.
Fruits that quickly increase blood sugar
Linh Đan - Hà Lê (Theo Eating Well) |
Fruits are rich in vitamins and fiber, but some types contain high natural sugar, if eaten improperly, it can easily increase blood sugar.