Blood sugar
The soup causes blood sugar to rise rapidly
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Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.
3 ways to cook rice and sticky rice to help prevent blood sugar spikes
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There are some ways to help diabetic patients eat rice without worrying about blood sugar spikes.
Absolutely do not ignore this when using mango leaves to help lower blood sugar
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Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.
Type of root that causes blood sugar to rise rapidly
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Although it is a familiar and energy-rich food, potatoes can cause blood sugar to rise faster than many other vegetables.
Stabilize blood sugar and support the liver from familiar nuts
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Basil seeds (commonly known as é seeds) when used properly will support the process of stabilizing blood sugar and protecting the liver.
Why skipping meals is counterproductive for people with diabetes
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Many people believe that skipping meals helps control weight and blood sugar, but is this habit good for diabetic patients?
The soup causes blood sugar to rise rapidly
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Foods rich in refined carbohydrates, low in fiber or overcooked will lead to faster blood sugar spikes.
How unprocessed foods help lose weight
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Prioritizing unprocessed foods helps control blood sugar, create a feeling of fullness, reduce inflammation and support weight maintenance.
Lower blood sugar with low-starch foods
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Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Eating pickled onions properly helps stabilize digestion and blood sugar during Tet
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Pickled onions not only help prevent boredom in Tet feasts but also support digestion, contributing to stabilizing blood sugar if eaten properly.
Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet
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After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.
What should diabetics eat to control blood sugar
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A fiber-rich, balanced and long-term stable diet is a key factor in helping diabetics control blood sugar and limit complications.
Stable blood sugar thanks to familiar leaves
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Blood sugar control is very important in the prevention and treatment of diabetes. Mango leaves have the effect of cooling down, supporting sugar metabolism, but need to be used correctly.
How to eat to help prediabetes patients control blood sugar
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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
Reducing blood fat and stabilizing blood sugar are supported by eating mangoes at the right time
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Reducing blood fat and stabilizing blood sugar is a concern for many people. Mango is a fiber-rich fruit that can support the above process when eaten at the right time.
