Blood sugar
Eat a proper evening snack so you don't worry about increasing blood sugar
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The habit of snacking in the evening increases the risk of hyperglycemia. Choosing the right foods and a scientific way to eat will help you keep blood sugar.
4 unusual indicators to note when suffering from kidney disease
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People with kidney disease need to pay attention to some body indicators to maintain good health.
Signs on the neck that blood sugar is exceeding the limit
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If your neck is darker than other areas of your body, you should pay attention because your blood sugar may be higher than normal.
Tips for housewives when to eat squash soup to help control blood sugar
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squash soup is a dish often prepared by housewives for hot days. Not only does it help cool down, squash soup can also help control blood sugar.
The secret to not increasing blood sugar by snacking at night
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Many people think that they should absolutely avoid snacking in the evening, especially after 7pm, to avoid spiking blood sugar.
4 warning signs of high blood sugar in young people under 30 years old
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High blood sugar no longer appears in the elderly. In fact, the rate of blood sugar disorders in people under 30 years old is increasing alarmingly.
Tips for eating rice with eggs to help stabilize blood sugar
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If you know how to combine rice with eggs properly, you can reduce the rate of increase in blood sugar after eating and improve glucose control.
How to eat shellfish to control blood sugar
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Scalp animals such as shrimp, crab, clams, muscles and crab are not only a rich source of nutrients but can also control blood sugar.
How to eat fabric without affecting blood sugar
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The glycemic index (GI) of fresh fabric ranges from 5055, meaning it belongs to the group of foods with a low average glycemic index.
Breakfast dishes combined with eggs help stabilize blood sugar throughout the day
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Prioritizing protein-rich foods like eggs for breakfast helps slow down sugar absorption, helping to stabilize blood sugar throughout the day.
Reasons why blood sugar affects sleep in menopausal women
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Balancing blood sugar, boosting metabolism and adding important nutrients can improve sleep quality during menopause.
Drinking tea at the wrong time, blood sugar can spike uncontrollably
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Not only choosing the right type of tea, drinking it at the right time also helps prevent sudden spikes in blood sugar - especially for people at risk of diabetes.
Unexpected reasons why orange juice can spike blood sugar
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Thinking it is healthy but drinking orange juice incorrectly can cause blood sugar to increase, especially dangerous for people with prediabetes.
Solutions to help stabilize blood sugar without exercise with the 2/20 rule
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The 2/20 rule is considered an effective solution for busy people to help control blood sugar without the need for specialized physical exercises.
Mistakes when eating this fruit cause liver poisoning, blood sugar spikes
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Many people mistakenly believe that this fruit is good for health, but eating it incorrectly can damage the liver and increase blood sugar quickly.