Blood sugar

4 foods to eat for breakfast to help you feel full longer, stabilize blood sugar throughout the day

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Supplementing some foods properly not only prolongs the feeling of fullness but also helps stabilize blood sugar throughout the day.

The secret to eating almonds and whey protein to effectively reduce blood sugar

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Eating almonds and whey protein before meals can help reduce blood sugar spikes, control diabetes and improve cardiovascular health.

Cheap beans help stabilize blood sugar for 12 hours

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Just a familiar dish like black beans can help control blood sugar surprisingly effectively.

How to help stabilize blood sugar with 3 types of easy-to-find leaves

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In an era of increasingly common diabetes, many people are looking for natural solutions to help control blood sugar.

Stabilize blood sugar throughout the day with 10 simple and scientific habits

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Stabilizing blood sugar helps maintain energy, improve cardiovascular health and prevent diabetes. Here are 10 simple, easy ways to apply them every day.

How to lower blood sugar with familiar beans

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Cove beans, familiar vegetables in Vietnamese meals, but has a significant potential in hypoglycemia.

A herb that helps reduce blood sugar and lose weight safely

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Aromatherapy and drinking it as a tea is a way to control blood sugar and lose weight for people with diabetes.

Familiar dishes that cause rapid increase in blood sugar

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Soaked beef with sugar, fish sauce, braised meat and banh chung made from fatty meat can easily increase blood sugar

Be careful with 8 fruits that contain a lot of sugar that can cause weight gain and blood sugar

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Some seemingly healthy fruits contain a lot of sugar, which can cause weight gain and increase blood sugar if the portion sizes are not properly controlled when eaten.

How to lower blood sugar quickly through foods such as egg yolks

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Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.

Tips for housewives on how to eat rice paper for breakfast without increasing blood sugar

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To eat banh cuon without sudden increases in blood sugar, it is necessary to apply eating principles.

Eat dinner without worrying about increasing blood sugar thanks to these 5 ways

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Eating a light snack at night can easily increase blood sugar, especially for people at risk of diabetes. However, choosing the right dishes will still help you eat well without harming your health.

How to drink popular water in hot weather that does not affect blood sugar

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sugarcane juice is a popular refreshment in hot weather. But you need to drink it at the right time so as not to affect blood sugar.

Walking or practicing yoga helps control blood sugar more effectively?

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Walking and yoga both help control blood sugar, but understanding the effects of each method will help people with diabetes choose the right solution.

Benefits of celery juice for blood sugar and blood pressure

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Celery juice is not a remedy for many diseases, but it has health benefits such as controlling blood sugar and stabilizing blood pressure.