The dish contains abundant natural collagen content

Phương Anh |

Chicken feet are a familiar dish that provides abundant collagen, bringing many benefits to the skin and overall health.

Phương Anh
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Supplement collagen with papaya juice

Hoài Lan (dịch Times of India) |

Papaya juice helps boost collagen production, keeping skin youthful and healthy thanks to its rich vitamin C content.

4 dishes made from pork skin help increase collagen

Quang Minh (theo Heathline) |

Here are 4 collagen-rich pork skin dishes recommended to boost skin health.

5 familiar fruits and vegetables that supplement collagen for the body

Quang Minh (theo ABOLUOWANG) |

Below are 5 types of vegetables and fruits rich in nutrients that help the body supplement collagen.