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    Lower blood pressure, reduce blood fat with this leaf juice alone. Graphics: Linh Dan

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    Things people with high blood pressure should do in cold weather. Graphics: Linh Dan

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    Tác hại âm thầm của huyết áp cao lên thận. Đồ họa: Linh Đan

    The silent effects of high blood pressure on the kidneys

    Linh Đan - Hà Lê (Theo Times of India) |

    Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.

    Hạ huyết áp, giảm mỡ máu chỉ nhờ loại nước lá này. Đồ họa: Linh Đan

    Lower blood pressure, reduce blood fat with only this leaf juice

    Linh Đan - Hà Lê (Theo Healthline) |

    Guava leaves are rich in antioxidants, help stabilize blood pressure, reduce blood fat, support blood sugar control and protect the heart.

    Những điều người huyết áp cao nên thực hiện khi trời lạnh. Đồ họa: Linh Đan

    Things people with high blood pressure should do in cold weather

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    The cold season can easily cause blood pressure to spike, people with high blood pressure need to pay attention to simple but important measures to avoid health risks.