Reasons why people with high blood pressure should eat turmeric every day
Linh Đan - Hà Lê ( Theo Very Well Health) |
Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.
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Natural blood pressure reduction without medicine, effective after 3 weeks
Linh Đan - Hà Lê (Theo Times of India) |
With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Stabilize blood pressure from a popular fruit
Linh Đan - Hà Lê (Theo Aboluowang) |
Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.
Reasons for high blood pressure in winter
Linh Đan - Hà Lê (Theo Times of India) |
Winter is the time when blood pressure is likely to increase due to blood vessels constriction in cold weather, forcing the heart to work harder to pump blood.
