Things to know when supplementing omega-3
NHÓM PV (Nguồn: healthline) |
Omega-3 is a type of fat that is beneficial to health. It is worth mentioning that not everyone knows specifically how to use this type of acid.
NHÓM PV (Nguồn: healthline) |
Omega-3 is a type of fat that is beneficial to health. It is worth mentioning that not everyone knows specifically how to use this type of acid.
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Omega-3 has many potential benefits for heart health that you should not ignore.
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Modern scientific research has shown that some other plant foods and seafood have superior omega-3 content than fish.
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While they don't happen to everyone, be aware of the side effects of omega-3s and discuss them with your doctor if you find yourself experiencing them.
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NHÓM PV (THEO NIH) |
Omega-3 has many potential benefits for heart health that you should not ignore.
Quang Minh (theo Heathline) |
Modern scientific research has shown that some other plant foods and seafood have superior omega-3 content than fish.
NHÓM PV (nguồn: health) |
While they don't happen to everyone, be aware of the side effects of omega-3s and discuss them with your doctor if you find yourself experiencing them.