Snacks that are both delicious and help you feel secure and sleep deeply

    Thế Kỷ (Nguồn: Eatingwell) |

    The snacks below are both delicious and help the body sleep more easily.

    Thế Kỷ (Nguồn: Eatingwell)
    TIN LIÊN QUAN

    7 high-fiber snacks that help lose weight effectively

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    Here are high-fiber snacks that will help you stay full longer and support effective weight loss.

    Snacks such as industrial candies, colored melon seeds, sugary jams, fried snacks and industrial jelly should be limited to avoid potential health risks. Graphics: Thanh Nga.

    5 snacks you should not buy on Tet holiday

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    Consuming some unhealthy snacks during Tet can be harmful to your health.

    Replace rice with this snack to lose weight quickly

    Replace rice with this snack to lose weight quickly

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    Below are dishes you can replace dinner to lose weight quickly to welcome Tet.

    The contractor is speeding up the progress of Nhat Le 3 bridge. Photo: Sang Luan

    Working in 3 shifts, 4 teams to speed up the progress of Nhat Le 3 bridge

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    Quang Binh - More than 100 workers, working in 3 shifts, 4 teams are speeding up the construction progress of Nhat Le 3 bridge according to the set plan.

    After nearly 1 year of implementation, the social housing project in Dai Thang Residential Area (Pho Yen City) is about to be completed. Photo: Nguyen Hoan

    At the construction site of the largest social housing project in Thai Nguyen

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    Thai Nguyen - At the construction site of the social housing project implemented in Pho Yen City, workers are rushing to construct, aiming to complete in the third quarter of 2025.

    Noi Bai - Lao Cai Expressway Milk treatment section km17. Photo: Viet Bac.

    Many repairs, Noi Bai - Lao Cai Expressway is covered with patchwork

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    Despite many repairs, the quality of the Noi Bai - Lao Cai expressway is still considered quite bad and has many patches.

    The Golden gate Tower was painted by a French doctor around 1884 - 1885. Photo of the document

    Historical relics and timestamps around Hoan Kiem Lake

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    The buildings surrounding the golden land around Hoan Kiem Lake all tell their own historical stories.

    Opening program of Hung Temple Festival and Culture - Group Tourism Week 2025 in Viet Tri city. Photo: To Cong.

    Opening of Hung Temple Festival and Dat To Culture - Tourism Week

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    On the evening of March 29 (ie January 1 of the lunar calendar), Phu Tho province solemnly held the Opening Ceremony of the Hung Temple Festival and the Culture - Tourism Week of the Fatherland of the Snake - 2025.

    7 high-fiber snacks that help lose weight effectively

    Như Hạ (Theo Healthshot) |

    Here are high-fiber snacks that will help you stay full longer and support effective weight loss.

    Các món ăn vặt như bánh kẹo công nghiệp, hạt dưa nhuộm màu, mứt nhiều đường, snack chiên rán và thạch rau câu công nghiệp cần được hạn chế để tránh các nguy cơ sức khỏe tiềm ẩn. Đồ họa: Thanh Nga.

    5 snacks you should not buy on Tet holiday

    Quang Minh (theo Heathline) |

    Consuming some unhealthy snacks during Tet can be harmful to your health.

    Thay cơm bằng món ăn vặt này để giảm cân nhanh chóng

    Replace rice with this snack to lose weight quickly

    Anh Thư ( Theo ABOLUOWANG) |

    Below are dishes you can replace dinner to lose weight quickly to welcome Tet.