Improve liver and kidney function with easy-to-make snacks
Anh Thư |
These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.
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Cách chế biến cá ngừ để tăng cơ bắp
Anh Thư |
Cá ngừ rất tốt cho người muốn phát triển cơ bắp. Chỉ cần chế biến đúng cách, bạn vừa có bữa ăn ngon miệng vừa hỗ trợ tăng cơ hiệu quả.
Revealing self-growing vegetables that help detoxify the liver
Anh Thư |
Some types of vegetables that are easy to grow at home not only supplement nutrients but also support liver detoxification, helping the body stay healthy.
Good rice for liver and kidney function
HẠ MÂY (T/H) |
Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.
