The habit of sleeping silently accumulating belly fat every night
HUYỀN TRANG (theo Healtheline, Kiwihow) |
This sleeping position seems harmless but greatly affects health and figure.
TIN LIÊN QUAN
The ideal time to supplement vitamin B12 to help sleep well and deeply
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People with frequent insomnia should supplement vitamin B12 in the morning, especially before breakfast.
7 health benefits of drinking cinnamon milk before bed
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Cinnamon milk not only helps you sleep well but also brings many surprising health benefits if you drink it before going to bed.
Tips for special rules to help you sleep better every night
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If you have trouble sleeping every night, you should follow the 10-3-2-1-0 sleeping rule below. It can improve sleep, helping you sleep better.
Quang Nam seeks solutions to connect green credit for green industrial parks
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Quang Nam province is actively seeking solutions to connect green credit, supporting businesses in industrial parks.
male shipper was beaten by lightning while delivering goods in heavy rain
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Quang Tri - A young man working as a shipper was hit by a lightning while riding a motorbike in the rain, and is currently being treated in a deep coma.
Hanoi Police share points with Hong Linh Ha Tinh at Hang Day Stadium
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On the evening of May 9, Hanoi Police and Hong Linh Ha Tinh clubs drew 0-0 in round 22 of LPBank V.League 2024-2025.
The final concert of Say Hi Brother, ticket brokers are bustling across My Dinh
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Hanoi - Before the final concert of Say Hi Brother at My Dinh, ticket brokers were active, while audiences flocked to the capital to meet their idol in the first season for the last time.
Green credit requires a separate mechanism for green industrial parks
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The Standing Deputy Governor of the State Bank of Vietnam (SBV) said that there should be a separate policy mechanism for green credit in green industrial parks.
The ideal time to supplement vitamin B12 to help sleep well and deeply
HUYỀN TRANG - ĐINH ĐINH (NGUỒN Cleveland Clinic VÀ Verywell Health) |
People with frequent insomnia should supplement vitamin B12 in the morning, especially before breakfast.
7 health benefits of drinking cinnamon milk before bed
THIỆN NHÂN (THEO onlymyhealth) |
Cinnamon milk not only helps you sleep well but also brings many surprising health benefits if you drink it before going to bed.
Tips for special rules to help you sleep better every night
MINH CHÂU - ĐINH ĐINH (HEALTHSHOTS) |
If you have trouble sleeping every night, you should follow the 10-3-2-1-0 sleeping rule below. It can improve sleep, helping you sleep better.