Secrets to skin care, effective acne control with simple ways

MINH CHÂU (THEO HEALTHSHOTS) |

To keep your skin healthy and free from acne, you can refer to the following skin care methods.

1. Choose a suitable cleanser

To have healthy skin, choosing a suitable cleanser is a very important step. You should prioritize cleansing products that are good but do not remove the natural oil layer of the skin. For oily skin, you can choose a gentle gel cleanser. If you have dry or sensitive skin, you should use a type that does not contain sulfate to avoid irritation and moisturize the skin.

In addition, it is necessary to limit the use of strong soap or alcohol-containing products because they can damage the skin's protective barrier, making the acne condition worse. You should not wash your face too many times a day to avoid dryness and irritation. When trying new products, you should test first on the small skin area behind the ears to limit the risk of allergies.

2. Do not skip the moisturizing step

Moisturizing is a necessary step for all skin types, including oily skin. Adequate hydration helps maintain the skin's protective barrier and limit excessive oil secretion. You should choose light moisturizers that do not clog pores.

Prioritize products containing ingredients such as hyaluronic acid, amino acids, or electrolytes to help the skin retain moisture and recover better. The ideal time to apply moisturizer is when the skin is still slightly moisturized after washing. In addition, drinking enough water every day also contributes significantly to healthy skin.

3. Always use sunscreen

Sunscreen is an indispensable step in the skin care routine, even when it is sunny or indoors. UV rays can still affect the skin and make acne worse.

You should use broad-spectrum sunscreen with SPF 50 or higher every day. If you are outdoors for a long time, you need to reapply it every 3-4 hours to maintain protective effectiveness.

4. Focus on preventing acne

To limit acne, keeping pores open is a key factor. Avoid using products that are too thick or applying thick makeup because it can easily cause blockages. Instead, prioritize oil-free products to make the skin "breat easier".

Maintain the habit of washing your face twice a day with a mild cleanser to help remove excess oil, dirt and sweat. In addition, you can use products containing benzoyl peroxide or salicylic acid to help prevent acne, but you should start with small amounts to monitor skin reactions.

MINH CHÂU (THEO HEALTHSHOTS)
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