How to detox with chives

Kiều Vũ (Theo Phytomedicine) |

Chives are known for their many health benefits, especially in helping to detoxify the body.

According to recent scientific studies, chives not only help cool the body and detoxify, but also enhance liver and kidney function, helping to eliminate toxins from the body.

One of the main mechanisms by which chives detoxify is their ability to stimulate the liver and kidneys. Research from the Chinese Academy of Oriental Medicine shows that chives have the ability to increase urine output, helping to eliminate waste and toxins from the body through the urinary tract. The kidneys play an important role in filtering the blood and eliminating harmful substances. Using chives can support this process, helping the kidneys function more effectively.

In addition, chives also contain sulfur compounds and allicin, which have powerful antioxidant and anti-inflammatory properties. Allicin in chives has the ability to stimulate the body's natural detoxification process, helping to reduce inflammation and protect cells from attacks by free radicals, carcinogens and other harmful substances. These compounds also help purify the blood, improve circulation and support metabolism.

Chives also help support the digestive system. Accordingly, chives help stimulate digestion, clean the intestines and reduce constipation - an important factor in eliminating toxins through the digestive tract. Enhancing digestive function helps the body easily eliminate waste and toxins that have accumulated over time.

In addition to its detoxifying properties, chives are also known to relieve cold and cough symptoms and boost the immune system. This may explain why chives are widely used in traditional medicine as a method to support a comprehensive detoxification of the body.

Not only a popular spice, chives are also a valuable herb in detoxifying the body. Scientific studies have shown that chives can support the liver, kidneys, digestion and immune system, helping the body to release toxins effectively. However, the use of chives requires a doctor's guidance to ensure safety and effectiveness in detoxification.

Kiều Vũ (Theo Phytomedicine)
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