Pressure from studying or friendships at school is inevitable in children's growth process. However, if parents do not accompany and support them in time, it will make children easily fall into boredom, fatigue and affect their psychology and learning outcomes.
Changes in behavior, erratic emotions
Prolonged stress causes children to have changes in behavior, erratic emotions. Accordingly, children become irritable, easily get angry, express anger, anxiety or vice versa, some children may choose to withdraw, be less talkative and more taciturn than usual, especially many times expressing that they do not want to go to school.
Physical fatigue
Not only psychological pressure, but children also have physical fatigue symptoms such as frequent headaches, abdominal pain, nausea... In particular, children have symptoms of anxiety, fear or stress every time they go to school.
Reduced interest in learning
When energy is clearly reduced, children are prone to falling into a state of boredom, losing interest in learning. This also affects learning outcomes and scores clearly decline. At the same time, children are also no longer enthusiastic about participating in extracurricular activities - subjects that children used to love and actively participate in.
Sleep disorders, eating habits
The pressure and fatigue that children encounter will also affect sleep quality, causing children to often be restless, startled awake in the middle of the night or sleep too much. In addition, changing tastes can also make children lose appetite, skip meals or eat more as a way to relieve psychological stress.
Avoid communication, isolate yourself
When encountering psychological upheavals, children also show signs of separating themselves from the collective. In which, children constantly refuse to participate in common activities, do not want to communicate or go out with friends and even withdraw, rarely talk to family members.
From some of the basic signs above, parents need to pay special attention to quickly have timely support by talking to their children, exchanging with homeroom teachers to clarify the cause as well as find appropriate solutions.
If the situation persists and does not improve, parents can take their children to see a psychologist for the best advice. This is how parents can help their children overcome each difficult period.
