Marriage is a long journey that requires daily cultivation. However, according to family psychology studies, there are behaviors that seem familiar but are "blind spots" that cause feelings to gradually wear away if not recognized and adjusted in time.
First, disregard your partner's feelings.
According to Psychology Today, denying or underestimating the other person's feelings makes them feel disrespected, gradually forming an emotional distance that is difficult to heal.
Second, prolonged silence when conflicts occur.
The Gottman Institute - a famous US marriage research center - pointed out that "stonewalling" is one of the four most dangerous behaviors leading to marital breakdown.
Third, over-controlling personal life.
Tracking phones, limiting relationships, or imposing personal thoughts loses trust - the core foundation of marriage, according to an analysis on Verywell Mind.
Fourth, compare your partner with someone else.
Comparisons that seem unintentional are deeply damaging, reducing self-esteem and feelings of security in relationships.
Fifth, bring private matters to badmouth outsiders.
According to Psychology Today, negative sharing about marriage can amplify conflicts, reducing the ability to reconcile between two people.
Friday, take the apology and thank you lightly.
Studies by The Gottman Institute show that couples who maintain the habit of expressing gratitude have significantly higher levels of marital satisfaction.
Saturday, forget to nurture feelings after marriage.
Marriage is not self-sustainable without regular care. Ignoring small love gestures makes the relationship gradually become stiff.
Identifying and avoiding taboos in marriage is an important step to help husband and wife maintain cohesion, respect and long-term companionship.
