Suggested ideal, quick breakfast menu under 5 minutes
Nhóm PV |
An ideal breakfast should have all of the following groups of substances: Prioritize quality protein sources; Limit processed foods...
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Doctor shares ideal breakfast for people who want healthy kidneys
Cát Tiên |
Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
Breakfast eggs help reduce visceral fat, control blood sugar
NGUYỄN LY |
Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
Hoàng Khôi |
Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
