5 surprising benefits of eggs in skin care

Linh Trang |

Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.

1. Nourish your skin

The fats and vitamins in egg yolks help moisturize the skin, reducing severe dryness. A study published in Nutrients found that egg yolks contain almost every vitamin except vitamin C, making them extremely nourishing for the skin.

2. Firms skin

Egg whites contain a protein called albumin that helps tighten the skin. This substance prevents the formation of large pores and wrinkles, and helps even out skin tone.

A study published in the Handbook of Biopolymers says that albumin found in egg whites is actively used as a wrinkle remover. Egg whites are applied to the skin and help to tighten the skin and reduce wrinkles.

3. Cleanse your skin

Using eggs for glowing skin is beneficial because they contain proteins that help exfoliate the skin gently while making it smoother and brighter. Besides, eggs also enhance the radiance of the skin.

4. Contains nutrients

Eggs are rich in vitamins and minerals such as vitamins A, D and E, which help beautify the skin, speed up recovery and inhibit aging. According to a study published in the journal Dermato Endocrinology, natural vitamin E products prevent collagen cross-linking and lipid peroxidation, both of which are associated with skin aging.

5. Oil control

The thickness of egg whites helps absorb excess oil produced by skin cells, making them ideal for those with oily or acne-prone skin. These nourishing oils help prevent shine and breakouts, promoting healthy, clear skin.

Linh Trang
RELATED NEWS

Trump asks Israel to stop attacking Iranian energy sources

|

Escalating conflict shakes the energy market, Trump seeks to limit attacks on Iran's oil and gas infrastructure.

Mr. Do Huu Huy is appointed Secretary of the Party Committee of Dak Lak Provincial People's Committee

|

Dak Lak - Mr. Do Huu Huy, Alternate Member of the Party Central Committee, Deputy Secretary of the Provincial Party Committee, was appointed to hold the position of Secretary of the Party Committee of the Provincial People's Committee.

Vietnam national team rematch with Malaysia will affirm its position in Southeast Asia

|

According to expert Phan Anh Tu, the rematch between Vietnam and Malaysia is an opportunity for both teams to assert their position in Southeast Asia.

Grab speaks out about driver's app being permanently locked

|

Over the past time, social networks have spread a clip recording the scene of a male passenger continuously threatening a Grab driver.

Nghe An delays paying bonuses to hundreds of coaches and athletes

|

Nghe An - Hundreds of individuals were awarded certificates of merit and bonuses in 2025 by the Chairman of the Provincial People's Committee, but have not received money after 3 months.

RON95-III gasoline price exceeds 30,000 VND/liter from 11 PM today

|

Gasoline and oil prices simultaneously increase from today, March 19, 2026, after adjustments by the inter-Ministry of Industry and Trade - Finance.

6 thành phần chăm sóc da không nên dùng cho tuổi teen

THUỲ DƯƠNG (THEO healthshots) |

Chăm sóc da cần bắt đầu ngay khi chị em còn là những cô gái tuổi teen (dưới 20), tuy nhiên khi chăm sóc da ở độ tuổi này, nên tuyệt đối tránh 6 thành phần sau.

Có nên bảo quản sản phẩm chăm sóc da trong tủ lạnh không?

THUỲ DƯƠNG (THEO healthshots) |

Nhiều người có thói quen bỏ các sản phẩm chăm sóc da vào tủ lạnh để bảo quản, vậy việc này có nên không?

Mẹo chăm sóc da tuổi 60 trở lên

Thanh Thanh |

Một vài mẹo chăm sóc da ở người từ 60 tuổi trở lên như chống nắng, sử dụng máy tạo độ ẩm khi không khí khô...