5 surprising benefits of eggs in skin care

Linh Trang |

Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.

1. Nourish your skin

The fats and vitamins in egg yolks help moisturize the skin, reducing severe dryness. A study published in Nutrients found that egg yolks contain almost every vitamin except vitamin C, making them extremely nourishing for the skin.

2. Firms skin

Egg whites contain a protein called albumin that helps tighten the skin. This substance prevents the formation of large pores and wrinkles, and helps even out skin tone.

A study published in the Handbook of Biopolymers says that albumin found in egg whites is actively used as a wrinkle remover. Egg whites are applied to the skin and help to tighten the skin and reduce wrinkles.

3. Cleanse your skin

Using eggs for glowing skin is beneficial because they contain proteins that help exfoliate the skin gently while making it smoother and brighter. Besides, eggs also enhance the radiance of the skin.

4. Contains nutrients

Eggs are rich in vitamins and minerals such as vitamins A, D and E, which help beautify the skin, speed up recovery and inhibit aging. According to a study published in the journal Dermato Endocrinology, natural vitamin E products prevent collagen cross-linking and lipid peroxidation, both of which are associated with skin aging.

5. Oil control

The thickness of egg whites helps absorb excess oil produced by skin cells, making them ideal for those with oily or acne-prone skin. These nourishing oils help prevent shine and breakouts, promoting healthy, clear skin.

Linh Trang
RELATED NEWS

The issue of ensuring security for Ukraine remains uncertain after negotiations in Florida

|

The US-Ukraine talks on November 30 ended with positive signals, but the issue of ensuring security for Ukraine has not yet been agreed upon.

Son La coffee growers worry about frost and frost arriving early

|

Son La - Coffee growers " sit restless" when frost and ice appear early, causing damage at the right time of harvest.

Two passenger bus collided on National Highway 6, 3 injured

|

Son La - In the early morning of December 1, at Km230+170 on National Highway 6, through Chieng Hac commune, a traffic accident occurred between two passenger buses, injuring 3 people.

The Golden Heart Social Charity Fund helps workers renting accommodation overcome historic floods

|

Khanh Hoa - Many workers renting a room in Tay Nha Trang ward are still struggling to rebuild their lives after the historic flood.

The unemployment insurance fund is a short-term fund, which must be spent on behalf of employees

|

Low ceiling, high profit margin, results that are not worthy of expectations as a "support" for the labor market are experts' assessments of the Unemployment Insurance Fund.

The turning point of Phuong My Chi, Hoa Minzy in 2025

|

Phuong My Chi and Hoa Minzy have had a flourishing year in their music careers.

Arsenal let Chelsea hold on despite playing with one more player

|

On the night of November 30 (Vietnam time), Arsenal drew 1-1 with Chelsea in round 13 of the Premier League 2025-2026.

Social housing in the North Central region: Where demand exceeds supply, places worry about selling endlessly

|

The reality of implementing social housing (NOXH) in the North Central provinces is very different. Some places are not sure to sell all, some places do not have to buy.

6 thành phần chăm sóc da không nên dùng cho tuổi teen

THUỲ DƯƠNG (THEO healthshots) |

Chăm sóc da cần bắt đầu ngay khi chị em còn là những cô gái tuổi teen (dưới 20), tuy nhiên khi chăm sóc da ở độ tuổi này, nên tuyệt đối tránh 6 thành phần sau.

Có nên bảo quản sản phẩm chăm sóc da trong tủ lạnh không?

THUỲ DƯƠNG (THEO healthshots) |

Nhiều người có thói quen bỏ các sản phẩm chăm sóc da vào tủ lạnh để bảo quản, vậy việc này có nên không?

Mẹo chăm sóc da tuổi 60 trở lên

Thanh Thanh |

Một vài mẹo chăm sóc da ở người từ 60 tuổi trở lên như chống nắng, sử dụng máy tạo độ ẩm khi không khí khô...