5 surprising benefits of eggs in skin care

Linh Trang |

Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.

1. Nourish your skin

The fats and vitamins in egg yolks help moisturize the skin, reducing severe dryness. A study published in Nutrients found that egg yolks contain almost every vitamin except vitamin C, making them extremely nourishing for the skin.

2. Firms skin

Egg whites contain a protein called albumin that helps tighten the skin. This substance prevents the formation of large pores and wrinkles, and helps even out skin tone.

A study published in the Handbook of Biopolymers says that albumin found in egg whites is actively used as a wrinkle remover. Egg whites are applied to the skin and help to tighten the skin and reduce wrinkles.

3. Cleanse your skin

Using eggs for glowing skin is beneficial because they contain proteins that help exfoliate the skin gently while making it smoother and brighter. Besides, eggs also enhance the radiance of the skin.

4. Contains nutrients

Eggs are rich in vitamins and minerals such as vitamins A, D and E, which help beautify the skin, speed up recovery and inhibit aging. According to a study published in the journal Dermato Endocrinology, natural vitamin E products prevent collagen cross-linking and lipid peroxidation, both of which are associated with skin aging.

5. Oil control

The thickness of egg whites helps absorb excess oil produced by skin cells, making them ideal for those with oily or acne-prone skin. These nourishing oils help prevent shine and breakouts, promoting healthy, clear skin.

Linh Trang
RELATED NEWS

Minister Nguyen Kim Son: The glory of the profession is created with the efforts of each teacher

|

Minister Nguyen Kim Son emphasized that the glory and noblest of the teaching profession does not come naturally, but is only created by the efforts of each teacher.

Ho Chi Minh City has no more than 8 Vice Chairmen of the People's Committee

|

According to the new regulations of the Government, Ho Chi Minh City has no more than 8 Vice Chairmen of the People's Committee, Hanoi has no more than 5 Vice Chairmen of the People's Committee.

HCMC mobilizes civil servants to wards and communes to tighten construction and urban management

|

Ho Chi Minh City mobilizes civil servants to wards and communes to strengthen the management of construction order and urban order.

Hanoi requires units to ensure salaries and Tet bonuses for workers

|

Hanoi requires units to prepare well the conditions to serve people to celebrate the Lunar New Year 2026, ensuring salaries and Tet bonuses for workers.

Multiple accidents on Dien Chau - Mai Son Expressway, many vehicles were severely damaged

|

The series of accidents that occurred on the Dien Chau - Mai Son Expressway caused severe damage to many vehicles, causing traffic congestion in the area.

The Party Committee of the Fatherland Front and Central organizations promote solutions to promote great national unity in the new era

|

On November 18, 2025, General Secretary To Lam wrote an important article on "Promoting the strength of great national unity to develop the country", emphasizing that great national unity is a strategic line, a precious tradition, the origin of strength and the decisive factor for all victories of the Vietnamese revolution over 95 years of building and maturing of the United National Front.

Billionaire Pham Nhat Vuong increases 5 places in the list of the richest people in the world

|

The sharp increase in assets has helped billionaire Pham Nhat Vuong continuously rise in the list of the richest billionaires on the planet.

6 thành phần chăm sóc da không nên dùng cho tuổi teen

THUỲ DƯƠNG (THEO healthshots) |

Chăm sóc da cần bắt đầu ngay khi chị em còn là những cô gái tuổi teen (dưới 20), tuy nhiên khi chăm sóc da ở độ tuổi này, nên tuyệt đối tránh 6 thành phần sau.

Có nên bảo quản sản phẩm chăm sóc da trong tủ lạnh không?

THUỲ DƯƠNG (THEO healthshots) |

Nhiều người có thói quen bỏ các sản phẩm chăm sóc da vào tủ lạnh để bảo quản, vậy việc này có nên không?

Mẹo chăm sóc da tuổi 60 trở lên

Thanh Thanh |

Một vài mẹo chăm sóc da ở người từ 60 tuổi trở lên như chống nắng, sử dụng máy tạo độ ẩm khi không khí khô...