5 surprising benefits of eggs in skin care

Linh Trang |

Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.

1. Nourish your skin

The fats and vitamins in egg yolks help moisturize the skin, reducing severe dryness. A study published in Nutrients found that egg yolks contain almost every vitamin except vitamin C, making them extremely nourishing for the skin.

2. Firms skin

Egg whites contain a protein called albumin that helps tighten the skin. This substance prevents the formation of large pores and wrinkles, and helps even out skin tone.

A study published in the Handbook of Biopolymers says that albumin found in egg whites is actively used as a wrinkle remover. Egg whites are applied to the skin and help to tighten the skin and reduce wrinkles.

3. Cleanse your skin

Using eggs for glowing skin is beneficial because they contain proteins that help exfoliate the skin gently while making it smoother and brighter. Besides, eggs also enhance the radiance of the skin.

4. Contains nutrients

Eggs are rich in vitamins and minerals such as vitamins A, D and E, which help beautify the skin, speed up recovery and inhibit aging. According to a study published in the journal Dermato Endocrinology, natural vitamin E products prevent collagen cross-linking and lipid peroxidation, both of which are associated with skin aging.

5. Oil control

The thickness of egg whites helps absorb excess oil produced by skin cells, making them ideal for those with oily or acne-prone skin. These nourishing oils help prevent shine and breakouts, promoting healthy, clear skin.

Linh Trang
RELATED NEWS

National and international trade union organizations congratulate the 14th Party Congress

|

On the occasion of the 14th National Congress of the Communist Party of Vietnam, 16 international trade union organizations and national trade unions sent congratulatory messages to the Congress. The messages all expressed respect and appreciation for the leadership role of the Communist Party of Vietnam in bringing the country through many difficulties and challenges, achieving important achievements in the fields of economy, society and politics, improving life, bringing prosperity and happiness to the people and workers.

14th Party Congress: International friends admire Vietnam's comprehensive achievements

|

Letters and telegrams congratulating the 14th Party Congress believe that the strategic decisions at the Congress will bring Vietnam to prosperous and happy development.

Securities welcomes real estate stock waves

|

Although not maintaining the 1,900 point mark, the stock market recorded quite positive signals with the return of the real estate stock group.

14th Party Congress: The people of the Capital expect a breakthrough development era

|

The people of the Capital hope that the 14th Party Congress will continue to pay attention to specific mechanisms and policies, creating new momentum for the Capital to develop.

Zalo fined 810 million VND by the Ministry of Industry and Trade, requesting termination of violations

|

The National Competition Commission (Ministry of Industry and Trade) issued a decision to fine VNG Group Joint Stock Company (Zalo) 810 million VND.

Parents' representative board illegally mobilized, forced to return 469 million VND

|

Gia Lai - The Parents' Representative Board of Nguyen Van Cu Elementary School has illegally mobilized more than 469 million VND, forcing them to return the entire amount to parents.

Tet Sum vay - Spring Sharing and spreading love to people in difficult circumstances

|

Vinh Long - The Provincial Fatherland Front coordinates with Tra Con commune to organize Tet Sum vay - Xuan Chia, giving more than 400 gifts to people in difficult circumstances during the Binh Ngo spring 2026.

6 thành phần chăm sóc da không nên dùng cho tuổi teen

THUỲ DƯƠNG (THEO healthshots) |

Chăm sóc da cần bắt đầu ngay khi chị em còn là những cô gái tuổi teen (dưới 20), tuy nhiên khi chăm sóc da ở độ tuổi này, nên tuyệt đối tránh 6 thành phần sau.

Có nên bảo quản sản phẩm chăm sóc da trong tủ lạnh không?

THUỲ DƯƠNG (THEO healthshots) |

Nhiều người có thói quen bỏ các sản phẩm chăm sóc da vào tủ lạnh để bảo quản, vậy việc này có nên không?

Mẹo chăm sóc da tuổi 60 trở lên

Thanh Thanh |

Một vài mẹo chăm sóc da ở người từ 60 tuổi trở lên như chống nắng, sử dụng máy tạo độ ẩm khi không khí khô...