5 surprising benefits of eggs in skin care

Linh Trang |

Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.

1. Nourish your skin

The fats and vitamins in egg yolks help moisturize the skin, reducing severe dryness. A study published in Nutrients found that egg yolks contain almost every vitamin except vitamin C, making them extremely nourishing for the skin.

2. Firms skin

Egg whites contain a protein called albumin that helps tighten the skin. This substance prevents the formation of large pores and wrinkles, and helps even out skin tone.

A study published in the Handbook of Biopolymers says that albumin found in egg whites is actively used as a wrinkle remover. Egg whites are applied to the skin and help to tighten the skin and reduce wrinkles.

3. Cleanse your skin

Using eggs for glowing skin is beneficial because they contain proteins that help exfoliate the skin gently while making it smoother and brighter. Besides, eggs also enhance the radiance of the skin.

4. Contains nutrients

Eggs are rich in vitamins and minerals such as vitamins A, D and E, which help beautify the skin, speed up recovery and inhibit aging. According to a study published in the journal Dermato Endocrinology, natural vitamin E products prevent collagen cross-linking and lipid peroxidation, both of which are associated with skin aging.

5. Oil control

The thickness of egg whites helps absorb excess oil produced by skin cells, making them ideal for those with oily or acne-prone skin. These nourishing oils help prevent shine and breakouts, promoting healthy, clear skin.

Linh Trang
RELATED NEWS

Wastewater overflows alleys in Ho Chi Minh City, people live in prolonged pollution

|

Ho Chi Minh City - People reflect that dirty wastewater overflows into a small alley in An Phu Dong ward, emitting a strong odor, causing pollution that has not been treated for many months.

Deadline for the Ministry of Home Affairs to report on salary reform plans

|

The Ministry of Home Affairs prepares carefully, proposes specific plans for implementing salary reform according to the roadmap, and reports to the Deputy Prime Minister on March 30.

Live volleyball VTV Binh Dien Long An vs Vietinbank at Hoa Lu Cup final

|

Live match between VTV Binh Dien Long An and Vietinbank in the final of the Hoa Lu Cup 2026 volleyball tournament, taking place at 4:00 PM today (March 23).

Tao Quan 2026 special edition is about to air, without People's Artist Xuan Bac and Cong Ly

|

Tao Quan 2026 is about to return, bringing together a cast of familiar artists such as People's Artist Quoc Khanh, People's Artist Tu Long, Meritorious Artist Chi Trung, Meritorious Artist Quang Thang, and artist Van Dung.

Deputy Director of Quang Ninh Provincial Police becomes Deputy Head of the Provincial Party Committee's Internal Affairs Commission

|

Quang Ninh - On the morning of March 23, the Standing Committee of the Quang Ninh Provincial Party Committee held a conference to announce decisions on personnel work of the Provincial Party Committee's Internal Affairs Committee.

High interest rates are cyclical, real estate is still a long-term accumulation channel

|

According to experts, the general level of home loan interest rates is currently high in the short term, but this is a cyclical development of the economy.

6 thành phần chăm sóc da không nên dùng cho tuổi teen

THUỲ DƯƠNG (THEO healthshots) |

Chăm sóc da cần bắt đầu ngay khi chị em còn là những cô gái tuổi teen (dưới 20), tuy nhiên khi chăm sóc da ở độ tuổi này, nên tuyệt đối tránh 6 thành phần sau.

Có nên bảo quản sản phẩm chăm sóc da trong tủ lạnh không?

THUỲ DƯƠNG (THEO healthshots) |

Nhiều người có thói quen bỏ các sản phẩm chăm sóc da vào tủ lạnh để bảo quản, vậy việc này có nên không?

Mẹo chăm sóc da tuổi 60 trở lên

Thanh Thanh |

Một vài mẹo chăm sóc da ở người từ 60 tuổi trở lên như chống nắng, sử dụng máy tạo độ ẩm khi không khí khô...