5 surprising benefits of eggs in skin care

Linh Trang |

Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.

1. Nourish your skin

The fats and vitamins in egg yolks help moisturize the skin, reducing severe dryness. A study published in Nutrients found that egg yolks contain almost every vitamin except vitamin C, making them extremely nourishing for the skin.

2. Firms skin

Egg whites contain a protein called albumin that helps tighten the skin. This substance prevents the formation of large pores and wrinkles, and helps even out skin tone.

A study published in the Handbook of Biopolymers says that albumin found in egg whites is actively used as a wrinkle remover. Egg whites are applied to the skin and help to tighten the skin and reduce wrinkles.

3. Cleanse your skin

Using eggs for glowing skin is beneficial because they contain proteins that help exfoliate the skin gently while making it smoother and brighter. Besides, eggs also enhance the radiance of the skin.

4. Contains nutrients

Eggs are rich in vitamins and minerals such as vitamins A, D and E, which help beautify the skin, speed up recovery and inhibit aging. According to a study published in the journal Dermato Endocrinology, natural vitamin E products prevent collagen cross-linking and lipid peroxidation, both of which are associated with skin aging.

5. Oil control

The thickness of egg whites helps absorb excess oil produced by skin cells, making them ideal for those with oily or acne-prone skin. These nourishing oils help prevent shine and breakouts, promoting healthy, clear skin.

Linh Trang
RELATED NEWS

Live football Arsenal vs Bournemouth in Premier League

|

The match between Arsenal and Bournemouth takes place at 6:30 p.m. on April 11 (Vietnam time).

Update on gasoline and oil prices on April 11: World oil prices reverse sharply

|

Update on gasoline and oil prices on April 11: In today's trading session, world oil prices reversed to decrease.

Live Nam Dinh vs Hoang Anh Gia Lai in round 18 of V.League 2025-2026

|

Live football match between Nam Dinh and Hoang Anh Gia Lai in round 18 of V.League 2025-2026 at 6:00 p.m. today (April 11).

Ring Road 2.5, Dich Vong - Duong Dinh Nghe section is expected to open to traffic in September

|

Hanoi - Ring Road 2.5, Dich Vong - Duong Dinh Nghe section is expected to be technically opened to traffic in early September if the site is handed over on schedule.

Explaining why the 72 billion VND irrigation project has not been handed over after many pipe bursts

|

Dak Lak - The Provincial Department of Agriculture and Environment has explained the reason for not being able to hand over the 72 billion VND irrigation project after many pipe bursts.

US declares Iran has no cards left at the negotiating table

|

US-Iran negotiations in Pakistan face many obstacles as disagreements on preconditions have not been resolved.

Proposal to include civil status services in VNeID to replace paper extracts

|

Delegate To Ai Vang (Delegation of Can Tho City) proposed to implement a one-stop shop integrating civil status services into VNeID, using VNeID to replace document extracts.

6 thành phần chăm sóc da không nên dùng cho tuổi teen

THUỲ DƯƠNG (THEO healthshots) |

Chăm sóc da cần bắt đầu ngay khi chị em còn là những cô gái tuổi teen (dưới 20), tuy nhiên khi chăm sóc da ở độ tuổi này, nên tuyệt đối tránh 6 thành phần sau.

Có nên bảo quản sản phẩm chăm sóc da trong tủ lạnh không?

THUỲ DƯƠNG (THEO healthshots) |

Nhiều người có thói quen bỏ các sản phẩm chăm sóc da vào tủ lạnh để bảo quản, vậy việc này có nên không?

Mẹo chăm sóc da tuổi 60 trở lên

Thanh Thanh |

Một vài mẹo chăm sóc da ở người từ 60 tuổi trở lên như chống nắng, sử dụng máy tạo độ ẩm khi không khí khô...