5 surprising benefits of eggs in skin care

Linh Trang |

Protein and vitamins in eggs help keep skin hydrated and slow down the aging process.

1. Nourish your skin

The fats and vitamins in egg yolks help moisturize the skin, reducing severe dryness. A study published in Nutrients found that egg yolks contain almost every vitamin except vitamin C, making them extremely nourishing for the skin.

2. Firms skin

Egg whites contain a protein called albumin that helps tighten the skin. This substance prevents the formation of large pores and wrinkles, and helps even out skin tone.

A study published in the Handbook of Biopolymers says that albumin found in egg whites is actively used as a wrinkle remover. Egg whites are applied to the skin and help to tighten the skin and reduce wrinkles.

3. Cleanse your skin

Using eggs for glowing skin is beneficial because they contain proteins that help exfoliate the skin gently while making it smoother and brighter. Besides, eggs also enhance the radiance of the skin.

4. Contains nutrients

Eggs are rich in vitamins and minerals such as vitamins A, D and E, which help beautify the skin, speed up recovery and inhibit aging. According to a study published in the journal Dermato Endocrinology, natural vitamin E products prevent collagen cross-linking and lipid peroxidation, both of which are associated with skin aging.

5. Oil control

The thickness of egg whites helps absorb excess oil produced by skin cells, making them ideal for those with oily or acne-prone skin. These nourishing oils help prevent shine and breakouts, promoting healthy, clear skin.

Linh Trang
RELATED NEWS

Groundbreaking ceremony for Da Pagoda in Nghe An, a place to worship more than 500 journalists and martyrs

|

On March 28, in Vinh Loc ward (Nghe An), the Vietnam Buddhist Sangha of Nghe An province and local authorities coordinated to organize the groundbreaking ceremony for the construction of Da Pagoda (Ancient Au Lac Pagoda). Da Pagoda is not only a place for spiritual and religious activities, with cultural and historical significance, but also a place to worship the spirits of 534 martyrs of Vietnamese revolutionary journalists.

Gold price update at the close of March 28th: Breaking the 3-week consecutive decline

|

Gold price update at the close of March 28. Domestic and world gold prices simultaneously increased, ending a 3-week consecutive decline.

Tourists are excited to explore the culture and cuisine of the Golden Temple region right in the heart of Hanoi

|

Hanoi - Thai Festival 2026 at Thang Long Imperial Citadel attracts a large number of tourists with many unique cultural, culinary and artistic experiences.

New policies help workers receive higher pensions

|

The government has just issued new regulations to supplement the pension regime in compulsory social insurance, helping workers to receive higher pensions.

Footwear factory causing pollution in Thanh Hoa commits to dismantling within 45 days

|

Thanh Hoa - Shoe processing enterprises commit to dismantling and relocating factories to other places after people protested about production causing pollution.

Director of "Thank you for staying up with me": Audiences benefit when Vietnamese films flourish

|

Director Chung Chi Cong of the movie "Thank you for staying up with me" shared about his career journey in the talk show Saturday Afternoon Coffee of Lao Dong Newspaper.

People confused when turning around on the first day of Long Bien bridge ban

|

Hanoi - On the first day of implementing the ban on vehicles passing through Long Bien bridge, many people were confused when moving.

6 thành phần chăm sóc da không nên dùng cho tuổi teen

THUỲ DƯƠNG (THEO healthshots) |

Chăm sóc da cần bắt đầu ngay khi chị em còn là những cô gái tuổi teen (dưới 20), tuy nhiên khi chăm sóc da ở độ tuổi này, nên tuyệt đối tránh 6 thành phần sau.

Có nên bảo quản sản phẩm chăm sóc da trong tủ lạnh không?

THUỲ DƯƠNG (THEO healthshots) |

Nhiều người có thói quen bỏ các sản phẩm chăm sóc da vào tủ lạnh để bảo quản, vậy việc này có nên không?

Mẹo chăm sóc da tuổi 60 trở lên

Thanh Thanh |

Một vài mẹo chăm sóc da ở người từ 60 tuổi trở lên như chống nắng, sử dụng máy tạo độ ẩm khi không khí khô...