Having just undergone the second phase of radiation therapy due to breast cancer, Ms. Thanh Trang (character name has been changed, 35 years old, HCMC) began to see long hair falling down. According to Ms. Trang, before each radiation therapy, she had prepared herself mentally to face the side effects of the medicine, but no matter how stable her psychology was, she still could not control her emotions when looking at herself in the mirror.
The treatment journey is still long, so I always try to maintain the most stable mental state to complete the treatment courses. Honestly, only when I am hospitalized can I fully understand the hardship of patients like us," Ms. Trang shared.
Similarly, Ms. Huong Giang (character name changed, 45 years old, Tay Ninh province) was diagnosed with late-stage breast cancer, forced to have one breast removed to preserve her health and protect the other. After surgery, she entered the recovery process, but the loss of one breast sometimes makes her lose confidence.
After surgery, chemotherapy or radiation therapy, many women not only face physical changes but also experience major mental challenges. According to experts, the recovery stage after treatment plays a particularly important role, helping patients regain health and gradually return to normal life.
MSc.BS. CKII Le Thien Quynh Nhu, Deputy Director of Ho Chi Minh City Oncology Hospital, said that recovery after treatment is not just the end of the course but a comprehensive care process. "A clear monitoring plan, including periodic check-ups, nutritional intervention, physical therapy and psychological support, will help patients recover function, control side effects and improve long-term quality of life," the doctor said.
In addition, changes in appearance, especially after breast cancer treatment, can greatly affect the patient's self-confidence. Psychological counseling, rehabilitation and cosmetic reconstruction programs are important solutions to help women regain their image and mental balance. "The most important thing is to help patients recognize beauty from their health, willpower and role in the family," the doctor emphasized.
In addition, a reasonable diet and exercise play an essential role in the recovery process. Patients should eat a variety of foods, prioritize green vegetables, whole grains and healthy proteins, and maintain light exercise such as walking, stretching and gradually increasing intensity according to professional instructions. These habits not only help restore physical strength but also contribute to reducing the risk of disease recurrence.
