Media
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
The truth behind the perfect man in the eye-catching session - Part 1
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Hour 9 - The girl is forced to see a wealthy man. Thinking she has found a safe haven, she collapses when she discovers the cruel truth.
How to enjoy healthy banh troi and vegetarian cakes
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Banh troi and vegetarian cakes are familiar traditional dishes, but contain a lot of sugar and starch. Eating them properly helps reduce harmful effects on health.
In 2026, what is the land allocation limit for perennial crops?
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The allocation of land for perennial crops is currently regulated according to certain limits, depending on the conditions of each region.
Students focus on the 2026 high school graduation exam
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12th grade students enter the final sprint phase, accelerate review and adjust strategies to best prepare for the high school graduation exam.
Controlling a fire in a wooden house in Da Lat
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Lam Dong - At noon on April 19, functional forces controlled a fire in a wooden house of a resident in Da Lat.
Eating persimmons continuously, benefits and unexpected changes
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Persimmons are rich in fiber and antioxidants, which can support digestion, cardiovascular health and immunity when supplemented appropriately in the daily diet.
How to drink sugarcane juice in the summer without affecting blood pressure
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In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.
It is expected to increase 100,000 VND in daily allowances for people performing this task
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The Ministry of Finance is proposing regulations on the regime of compensation for people in charge of receiving citizens and handling petitions.
Cases considered for temporary suspension of pension and survivorship fund contributions
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Decree 158/2025/ND-CP stipulates the conditions for temporarily suspending contributions to the pension and survivorship fund as follows.
Unusual appetite may be a warning sign of weak liver
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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.
Russian air defense shoots down HIMARS missiles and 568 Ukrainian UAVs in 1 day
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Russian air defense forces shot down a US-made HIMARS missile and 568 Ukrainian fixed-wing UAVs within 24 hours.
Weather forecast for next week from April 20-26. 4
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Weather forecast for next week from April 20 to April 26: Next week, from around the evening of April 22 to April 24, the Northern region will have scattered showers and thunderstorms, with locally heavy rain.
3 dishes to help control blood fat effectively
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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.
Hot weather, many people go down to the Perfume River to paddle SUP to cool down
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HUE - Amidst the heat wave, many people choose to paddle SUP on the Perfume River to cool down and watch the sunset.
How does eating spaghetti affect blood sugar
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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.
People in Thuan My village, Hung Yen suffer from prolonged water loss
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Hung Yen - Prolonged domestic water shortage for nearly a month in Thuan My village, Thuong Hong ward has caused people to struggle to manage, and their lives have been seriously affected.
