Media

4 ways to prevent heart attack while sleeping

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Myocardial infarction can occur during sleep. Maintaining simple bedtime routines helps reduce risk and protect cardiovascular health.

Balut is nutritious but needs to be eaten properly

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Balut is a nutritious food, but it needs to be used in appropriate amounts and in the right way to ensure health benefits.

Daily mistakes increase the risk of memory loss

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Doctors warn of 5 daily habits that can silently harm the brain, increasing the risk of cognitive decline and memory loss over time.

People whose lives are not brilliant, but make other people's light

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Not everyone has a brilliant life. Some people choose to be quiet behind, becoming a fulcrum for others to shine.

Bursting with happiness when welcoming my beloved child after a 10-year infertility journey

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On International Day of Happiness (March 20), infertile families and doctors in the field of assisted reproduction shared simple but sacred happiness.

Reasons why regular exercise still causes high blood sugar

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Here are some reasons why you exercise regularly while your blood sugar is still high.

3-day weather forecast from January 19 to January 21 nationwide

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Weather forecast for the North: rain from the evening and night of January 20; from around January 21, it will be cold, with severe cold in some places due to the impact of cold air.

C-119 military transport aircraft "landed" at Ta Con airport

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Quang Tri - Military transport aircraft C-119 was brought to Quang Tri, adding to the artifact system at Ta Con airport.

Notes when eating chia seed oatmeal to lose weight

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Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.

Da Nang gardeners expect the 2026 Binh Ngo Tet flower crop

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Da Nang - Diverse flower market, many gardeners have started the Binh Ngo Tet flower season early.

Blood pressure increases due to drinking too little water

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Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.

Forecast of storm trend, tropical depression in the next 6 months and heavy rain time

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Forecast from May to July, the activity of storms and tropical depressions in the East Sea and landfall is equivalent to the multi-year average.

Mobile police create "steel shields" on the front line to protect the 14th Congress

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Mobile police forces are on duty 24/24h at key targets, creating a steel shield to ensure absolute security for the 14th Party Congress.

Regulations on financial management of private higher education institutions

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Private higher education institutions are entitled to financial autonomy according to regulations.

Revealing dishes to help sleep well in the elderly

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Some familiar dishes can support natural and safe good sleep if used properly.

What happens to people with high blood pressure when eating pickled vegetables regularly

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Below are some problems that will occur when people with high blood pressure regularly eat pickled mustard greens.

3 sleep mistakes that many people still believe are true

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Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.

What happens when people with high blood sugar lack magnesium

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Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.

What candidates need to remember in the 2026 enrollment season

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If they do not grasp the information in time, candidates can easily lose important opportunities in the 2026 enrollment season.

Drinks the elderly should avoid to sleep better

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Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.