Media
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen
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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Shabby scene on Ring Road 2.5 in Cau Giay
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Hanoi - Ring Road 2.5 section Cau Giay - Dich Vong is unfinished, the ground is messy, garbage surrounds, people are anxiously waiting for the day of clearance.
Tet gift policy 2026 brings joy to people with meritorious services and the elderly
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The policy of giving Tet Nguyen Dan Binh Ngo 2026 gifts of the Party and State contributes to bringing joy and warmth in the early spring days.
More than 3,300 people in Tuong Mai ward enjoy Tet gift policy 2026
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Implementing Resolution 418/NQ-CP, Tuong Mai ward, Hanoi deployed Tet gift payments to more than 3,300 people with meritorious services, social protection beneficiaries and social retirees.
Weather forecast for Hanoi with showers and severe cold due to strong cold air coming soon
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According to the meteorological agency, Hanoi is forecast to turn cold from the afternoon of January 1, 2026 and continue to cool down on January 2 - 3, 2026 due to the impact of cold air.
Inside the fireworks battlefield in Hanoi to welcome the New Year 2026
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Hanoi - Currently, fireworks sites are being urgently completed, ready to "open fire" in the New Year 2026 moment.
Da Nang urgently builds houses for people in time for Tet
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Da Nang - In the flood center commune of Ha Nha, the "Quang Trung Campaign" is entering the final sprint stage.
Police tighten security at tourist spots and eateries at the end of the year
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Quang Tri - At the end of the year, Phong Nha Commune Police promoted patrols, propaganda and mobilization of people, contributing to maintaining security and order.
Voters propose pensions are not enough to cover living expenses, what does the Ministry of Finance say?
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The Ministry of Finance has just issued a document responding to voters in Khanh Hoa province regarding the proposal that the current pension level is not enough to cover living expenses.
5 ways to walk and burn more calories, without going to the gym
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Walking is not only good for health but also effectively supports weight loss if you apply the correct techniques, even without going to the gym.
Infringing upon the honor and dignity of family members may be fined
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Injuring the honor of family members not only causes mental harm but can also be punished.
Cases where construction permits are not adjusted according to new regulations
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According to regulations, there are 2 cases that do not need to adjust construction permits according to the 2025 Construction Law (effective from January 1, 2026).
People in Ho Chi Minh City are satisfied with the experience of fast and streamlined public administration
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Ho Chi Minh City - People appreciate the modern working space, fast file processing process in just 5-10 minutes at the Ho Chi Minh City Public Administration Service Center.
Update on the pension and social insurance allowance payment schedule of Ho Chi Minh City in January 2026
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Pension and social insurance allowance payment schedule for January 2026 in Ho Chi Minh City.
Forecast of heavy rain in provinces and cities due to strong cold air during the New Year
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According to a representative of the meteorological agency, from January 2, 2026, provinces from Quang Tri to Quang Ngai are at risk of moderate to heavy rain due to cold air.
Martyrs' remains found by Division 968 are commemorated and buried in Quang Tri
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Quang Tri - On the morning of December 31, Cam Lo commune organized a memorial service and burial of 4 remains of martyrs who had just been gathered in Tan Xuan 1 village.
