Media
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Video of Becamex HCMC goal - Hoang Anh Gia Lai (3-1)
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Becamex Ho Chi Minh City Club won 3-1 against Hoang Anh Gia Lai. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
Goal video Song Lam Nghe An - PVF-CAND (1-3)
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PVF-CAND Club beat Song Lam Nghe An 3-1. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
5 refreshing soups, suitable for people who want to lose weight in hot weather
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These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
People with gastroesophageal reflux should avoid these fatty foods
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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.