Media
Meat groups that provide the highest protein content for the body
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Lean meat is a complete source of protein, providing enough essential amino acids. Below are the 5 most protein-rich meats per standard serving.
Gold and foreign currency prices 1.2: Gold falls deeply, forecasting major fluctuations next week
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World gold prices fell sharply after a hot streak of increases, under profit-taking pressure and recovery of the USD, the market forecasts large fluctuations next week.
3 simple habits to help protect your heart
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Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.
Russian soldiers expand 10km of buffer zone in Sumy area
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Russian soldiers have expanded the buffer zone in the Sumy region, bordering Russia's Kursk province, by about 10km after controlling the Belaya Beryoza residential area.
Commune police accompany to keep highland students going to class
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Quang Tri - To ensure that students can go to school to study fully, the school coordinates with the commune police force to propagate and mobilize students to come to class.
