Media

How to use matcha to help lose weight effectively

|

Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.

Revealing the new major of Hanoi Open University

|

In 2026, Hanoi Open University expands the choice opportunities for candidates by adding a new major, Computer Engineering.

5 types of foods that replace animal protein to help stabilize blood pressure effectively

|

Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.

How to distinguish types of exhaustion to protect mental alertness

|

Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

Rare storks named in the Red Book suddenly appear in Nam Gianh commune

|

Quang Tri - A herd of rare storks and swallows, hundreds of them appearing in the fields of Nam Gianh commune, creating a beautiful scene, attracting curious people to watch.