Media
4 ways to eat oats to help protect cardiovascular health
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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.
3-day weather forecast from June 18 to June 20 in all three regions
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Weather forecast for the next 3 days in the mountainous and midland areas of the Northern region: rain, moderate rain and thunderstorms, locally heavy to very heavy rain, concentrated from late afternoon to early morning.
8 PM News: Many localities temporarily suspend recruitment and transfer of civil servants and public employees
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8 PM News: Temporarily suspend the appointment of department-level leaders and stop recruiting public employees in many localities; Long Thanh airport passenger terminal technical operation in September...
3 groups of people should limit eating water spinach to protect kidneys and blood pressure
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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.
Weather forecast tonight and tomorrow 18.6
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Latest weather forecast June 18: The mountainous and midland areas of the Northern region have rain, moderate rain and scattered thunderstorms. Below is the weather forecast for tonight and tomorrow.
Chrysanthemums bloom early, Vinh Long invites Tiktokers, KOL livestream to support consumption
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Vinh Long - Livestream selling flowers co-deployed by the Department of Industry and Trade, inviting TikToker, KOL to come to the garden to support the consumption of chrysanthemum mums blooming early for Tet.
How to drink water safely for people with high blood pressure in winter
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For people with high blood pressure, lack of or drinking water in the wrong way can cause blood pressure to fluctuate, affecting the heart and kidneys.
10-year-old "shelved" bridge project in Can Tho to be restarted soon
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Can Tho - The Tran Bach Dang bridge project is expected to be restarted in the third quarter of 2026 and completed and put into use by the end of 2026.
Cho Lach Commune Party Secretary livestreams to support the consumption of early-blooming chrysanthemum mums
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Vinh Long - Commune Party Secretary directly livestreams selling Tet flowers blooming early, supporting farmers in Cho Lach commune to consume products.
Revealing potential majors, opening up sustainable job opportunities
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Food Technology and Business is considered a promising major, attracting the attention of many young people.
Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
Social pension allowance: Ministry of Health informs about the time of enjoyment
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The Department of Social Protection, Ministry of Health, has just responded to the issue of determining the time to receive social pension benefits.
Digital transformation starts from going through every alley, typing every house
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Quang Tri - Community digital transformation teams "Going every alley, typing every house" to guide people to use public utilities and services through smart devices.
Doctors recommend vitamins and nutrients to help protect skin when it's cold
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Cold, dry weather makes sensitive skin vulnerable. Dermatologists recommend proper skin care to limit dryness and cracking.
Forecast for rainy and deep cold days in Hanoi due to strong cold air coming soon
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According to the meteorological agency, it is forecast that from the evening and night of January 20 - 22, Hanoi will have rain due to strong cold air; it will be deeply cold from January 21.
8m high bronze Ca Ong statue in Vung Tau has been installed
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Ho Chi Minh City - The bronze Mr. Fish statue in the highlight project in Vung Tau has just been installed and is being completed for handover and operation.
Da Nang weather turns cold, people avoid morning exercise
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Da Nang - Many people, especially the elderly, have proactively changed the exercise time frame from early morning to afternoon to ensure health.
Traffic Tao Chi Trung: Tao Quan losing its appeal is the fault of many parties
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In the program "Cafe chieu thu 7" this week, Traffic Tao Chi Trung shared information surrounding Tao Quan's temporary suspension of broadcasting.
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In winter, the elderly should avoid this food to sleep well
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In winter, inappropriate eating can make it difficult for the elderly to sleep and easily wake up at night.
High blood pressure due to the habit of using this drink
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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.
