Media
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Saigon Hot News: Garbage collection point causes pollution, Binh Duong ward intervenes to handle it
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Saigon Hot News 14.6: Garbage collection point causing pollution, Binh Duong ward intervenes to handle; Solemn memorial ceremony - super martyrs at Le Thi Rieng Park;...
World 24h: Factors that could reverse gold prices
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Latest world news 14.6: Experts point out factors that could reverse the downward trend of gold prices; Hungary warns Ukraine may be blocked from entering the EU...
Fixing the schedule for pension and social insurance allowance payment in July 2026
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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
Detecting and handling 2 fishing vessels fishing in the wrong sea area in Hue City
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HUE - The Border Guard force has just discovered and handled 2 fishing vessels violating regulations on illegal fishing in the sea area of Vinh Loc commune.
License plate 50AB-999.99 officially available in the auction session on January 15-16.1
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Motorcycle license plate auction: Vietnam Partnership Auction Company has announced a list of 40,000 beautiful motorcycle license plates expected to be auctioned on January 15-16.
If you want to drink good tea for your health, don't ignore this tip
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To supplement antioxidants, you should increase consumption of foods such as vegetables, fruits, and green tea.
People who need to be careful when drinking chia seed lemon juice
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The combination of lemon seeds and chia seeds creates a low-energy but rich in micronutrients drink, suitable for many subjects.
Super beautiful 9-digit license plates will be available in the auction session on January 14th
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Motorcycle license plate auction: On January 14, Vietnam Auction Partnership Company will organize an auction of 20,000 beautiful motorcycle license plates.
Building a house on a pond land without a red book, will it be penalized
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Building houses on pond land without a red book makes many households worried about being fined or forced to dismantle.
Things to note when Japan moves towards abolishing the trainee program
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Japan issued transitional regulations, moving towards ending the internship program, replacing it with a skills development job model from 2027.
Familiar herb with liver detoxification effect
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This vegetable not only makes the dish more flavorful but also contains many antioxidant compounds, contributing to supporting liver function when used properly.
Rescuing a patient in critical condition due to abortion with medicine at a private clinic
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Doctors warn that drug abortion is only safe when performed and monitored at licensed medical facilities with full emergency equipment.
Specialized vehicle convoy participating in the exercise leading the delegation to attend the 14th Party Congress
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Hanoi - Functional forces organize drills to guide delegations and arrange vehicles to serve the 14th Party Congress.
What to drink to help reduce safe uric acid
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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.
Secrets to nourish beauty and nourish qi and blood for women from tam that
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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.
Gold and foreign currency prices 14.1: Domestic gold prices increase by nearly 1 million VND/tael
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Gold and foreign currency prices 14.1: SJC, DOJI, PNJ, Bao Tin Minh Chau brands all listed gold bar prices at 160.9-162.9 million VND/tael (buying-selling).
Recovering a part of residential land: Is there support for a minimum resettlement rate?
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Citizens question resettlement compensation when recovering a part of residential land.
High blood pressure eats shrimp but don't ignore this
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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.
Disease prevention, increase resistance to lemongrass root
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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.
