Media
Squats help control blood sugar more effectively than walking
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New research shows that performing short squats alternately throughout the day can help control blood sugar more effectively than continuous walking.
3 things to do before bed to stabilize blood sugar
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Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.
Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Golden time to eat sticky rice to help the liver detoxify best
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Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.
Kieu My "One millimeter away from you" reveals she likes Lan Phuong, wants to act with Doan Quoc Dam
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Actress Kieu My of "One millimeter away from you" has revealed about the actors she wants to act with.
Examination of Sports Hospital but went to private clinic for X-ray
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For the past two years, thousands of patients at Vietnam Sports Hospital have been assigned to private clinics for X-rays, causing inconvenience, cost and prolonged frustration.
New regulations on overtime wages for seconded and inter-school teachers
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The salary for extra teaching hours for seconded and inter-school teachers is clearly regulated in Circular 21/2025/TT-BGDDT.
The male lead of the movie Red Rain shares moments when he wanted to give up while filming
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Actor Do Nhat Hoang, as Cuong, shared about the moments he wanted to give up because of the harshness when filming the movie Red Rain.
The Ministry of Home Affairs responds to the proposal to merge schools and increase salaries for commune-level cadres of the people
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The Ministry of Home Affairs responds to the proposal to increase salaries for commune-level cadres and employees.
7 simple tips to prevent cancer
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A sedentary lifestyle and bad habits can increase the risk of cancer.
29-week pregnant woman with dengue fever, warning of risk of complications as the epidemic increases
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Hanoi - Dengue fever epidemic increased, including a 29-week pregnant woman with the disease, warning of the dangers of the epidemic to public health.
Phu Quoc Special Forces Police conduct administrative inspection, 2 young men caught red-handed using drugs
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An Giang - Quoc and Huy (both residing in Phu Quoc special zone) were detained for investigation into illegal possession of drugs.
WIPO CEO: Vietnam has achieved rare results in innovation
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For more than a decade, Vietnam has risen from 76th to 44th place in the Global Innovation Index.
Unexpected uses of turmeric to help control uric acid
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Turmeric with curcumin has anti-inflammatory and antioxidant properties, helping to reduce high uric acid. This is a natural way to prevent gout and protect joints.
Scene of the discovery of an unfinished body on My Phuoc Tan Van Street in Ho Chi Minh City
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HCMC - On September 25, the police are investigating the discovery of a man's body that was no longer intact on My Phuoc - Tan Van road.
Young man prosecuted for having sex with 12-year-old girl online in Phu Quoc
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An Giang - Nhan met V (residing in Phu Quoc special zone) through social networks, then developed feelings for him.
Interest rate 25.9: Conditions for enjoying savings interest rates from 7.7%
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Savings interest rate 25.9: Some banks are listing savings interest rates from 7.7%/year with different conditions, please refer to immediately.
Firmly overcoming the landslide section of Mang River in October
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Vinh Long - The relevant agencies have solidly overcome the landslides of the Mang River in October, protect fish ponds, gardens and ensure people's safety against high tides.
For more than 2 minutes, nearly 30 motorbikes ran red lights at the intersection installing AI cameras in Hanoi
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Hanoi - In just 3 beams of light (about 2 minutes), PV recorded nearly 30 cases of motorbikes running red lights at the AI camera installation intersection.
Workers in An Giang province are supported with preferential loans to avoid black credit traps
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An Giang - The project will help workers have easy and convenient access to credit capital, contributing to reducing the problem of black credit.
