Media
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Cases of revocation of diplomas and certificates according to the new draft Circular
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Draft Circular Promulgating Regulations on diplomas and certificates of the national education system regulates the revocation of diplomas based on database on diplomas and certificates.
Tips on how to prepare loach to effectively support liver detoxification
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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.
Changing accommodation many times, are people required to register for temporary residence
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Registration for temporary residence is a procedure for citizens to notify competent state agencies about living in another place other than their permanent residence.
Authority to establish public schools and allow the establishment of private schools from 2026
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The authority to establish public schools is stipulated in the Law amending and supplementing a number of articles of the Law on Education, effective from January 1, 2026.
The situation of jostling and running red lights has significantly decreased, clearly affected by AI cameras
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Hanoi - After two days of more than 1,800 AI cameras in Hanoi being put into operation, at many intersections, traffic participants stopped to wait for red lights right in front of the line.
Expected cases of teachers receiving 150% allowances for 5 years
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The draft of the Ministry of Education and Training has expected teachers to receive an allowance of 150% of their current salary for 5 years.
Spontaneous landfills surround Da Nang
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Da Nang - Many vacant land plots and new residential areas in Da Nang are surrounded by construction waste dumps and spontaneous debris, causing environmental pollution.
Village elders, prestigious people - bridge poverty reduction policies in Lien Son Lak
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Dak Lak - In addition to promoting and disseminating laws, the team of village elders and prestigious people in Lien Son Lak also spread poverty reduction policies to all people.
USD exchange rate today, December 15: All decreased
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USD exchange rate today, December 15: In the US market, the DXY index decreased to 98.35 points. Domestically, the central exchange rate at the State Bank decreased to 25,144 VND/USD.
The army quickly built houses for people after the flood
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HUE - From temporary shelters in floods, many households are being supported to build solid houses to stabilize their lives.
Fruit shop owner fails to control firecrackers in Australia
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An unarmed citizen intervened in a deadly attack on Bondi Beach, Sydney (Australia) on December 14.
Unexpected vegetables growing in the garden stimulate the body to increase collagen production
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This familiar vegetable contains nutrients that help stimulate the body to naturally increase collagen production.
Automatic AI cameras create "green waves" when congestion occurs in Hanoi
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Hanoi - The AI camera system will measure traffic flow, directly adjust the traffic light cycle accordingly, and can create a "green wave".
Russia eliminates more than 1,400 Ukrainian soldiers from the battle zone in just 1 day
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Russian troops shot down about 1,450 soldiers on December 14 in various offensive directions.
How to cook hives to optimize anti-inflammatory effects
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Cooking hives properly helps retain mucus and antioxidants, thereby supporting anti-inflammation, cooling down and is good for the digestive system.
