Media
Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Black" Tai bowed his head to ask the court to reduce the sentence for his subordinates in the bank robbery case
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Gia Lai - Giving his final words, Tai "den" - the mastermind behind the gun robbery of more than 1.8 billion VND at a Vietcombank bank transaction office - has asked for a reduced sentence for his subordinates.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
Is only a high school diploma enough to be a village head or neighborhood group leader?
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The new draft Resolution in Hanoi proposes that village heads and residential group leaders must graduate from high school and have a professional qualification from intermediate level or higher, but there are still exceptions.
Familiar leaf that helps lower blood pressure, many people ignore it
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High blood pressure is a common disease but can be completely supported for control by a reasonable diet and lifestyle.
The golden time to use vitamin A to optimize anti-inflammatory effects
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The timing and way of vitamin A's use greatly affect the absorption and anti-inflammatory effects of this nutrient.
New points on land division applied from 2026
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Resolution 254/2025/QH15 (effective from January 1, 2026) stipulates new points on land division.
People over 60 years old are proposed to receive a social pension allowance of VND500,000/month
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The new proposal proposes to expand social pension benefits, people aged 60 and over can receive a rate of VND500,000/month to ensure social security for the elderly.
Expected tasks of students
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Article 33 of the Draft Circular on the Charter of primary schools, secondary schools, high schools and general schools at many levels stipulates the duties of students.
To have Christmas dinner, many couples have to schedule a whole week in advance
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Many restaurants in Hanoi have full tables early for Christmas Eve, forcing couples to book a whole week in advance to keep a space for celebration.
USD exchange rate today 12/24: Upcoming trend of USD
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USD exchange rate today 12/24: Experts say the weakening of the greenback will continue into next year, when global economic growth improves and the FED may continue to loosen monetary policy.
Officially apply priority to buy social housing for people with 2 or more children
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The 2025 Population Law has been officially passed by the National Assembly, with many policies including priority in purchasing social housing for people with 2 or more children.
Gold and foreign currency prices 12/24: Forecast of when gold will reach 5,000 USD/ounce
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Gold and foreign currency prices 12/24: Gold prices have increased by about 70% this year, due to geopolitical tensions, US interest rate cuts...
Foods to avoid in winter for the elderly
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In winter, which food groups should the elderly avoid to avoid aggravating underlying diseases, causing digestive disorders and affecting the heart and blood pressure?
Married couple's vacant land, husband does not farm, can he get a red book
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The couple have been reclaiming and using the agricultural land for many years, but can a person who is not directly involved in agricultural production be granted a red book?
Many people will receive both pensions and one-time allowances at the same time from 2026
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Employees who have paid more social insurance than the maximum pension upon retirement will receive two regimes at the same time.
The road to the resettlement area in Da Nang is as dilapidated as soy sauce after many years
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Da Nang - The main road leading to the residential area of Le Son 1 Resettlement Area (Hoa Tien Commune) is full of potholes, becoming a dangerous "trap" for people passing by.
Supplementing too much vitamin C can cause kidney stones and iron deficiency disorder
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Drinking too much vitamin C can cause kidney stones, nausea, diarrhea, weak tooth enamel and, more seriously, iron deficiency disorder.
Who must declare additional assets when there is a change of VND1 billion or more
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The National Assembly has officially passed the Law amending and supplementing a number of articles of the Law on Anti-Corruption to declare assets and income of officials and civil servants.
Christmas tree workshop at a coffee shop that attracts young people in Hanoi
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Many coffee shops in Hanoi have organized workshops to make Christmas trees, bringing a new experience to young people.
