Natural recipes for quick and long hair

HOÀNG LỘC (T/H) |

With just familiar natural ingredients such as coconut oil, aloe vera or onions, you can stimulate hair growth to be faster, thicker and stronger right at home.

Many people seek expensive hair care products without knowing that there are many simple ingredients in nature that help hair grow faster and healthier. According to Healthline, ingredients such as coconut oil, aloe vera and onions contain nutrients that help stimulate hair follicles, improve blood circulation under the scalp - a key factor in helping hair grow faster.

A natural recipe recommended by many experts is coconut oil combined with onion juice. Onions contain sulfur - an important component of keratin formation, making hair thicker and stronger. When mixing 2 tablespoons of onion juice with 1 tablespoon of coconut oil, gently massage it onto the scalp for about 10 minutes and then continue to spaw it for another 30 minutes before rinsing, hair will grow quickly and noticeably decrease hair loss after a few weeks.

In addition, according to Medical News Today, fresh aloe vera is also a "ghost" for hair. Aloe vera gel contains a proteolytic enzyme that helps restore dead skin cells in the scalp, while providing moisture to help hair become soft and long. Just take the transparent gel of aloe vera, apply directly to the scalp, leave it for 2030 minutes, then rinse with cool water, applying 2-3 times a week.

In addition to outside care, Harvard Health Publishing emphasizes that diet plays an equally important role. Supplementing foods rich in biotin, zinc and protein such as eggs, avocados, almonds or salmon helps nourish hair from within, promoting faster and healthier hair growth.

Persistently apply these natural recipes combined with a balanced diet, you will find long, smooth hair after just a few weeks without the need for chemical products.

HOÀNG LỘC (T/H)
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Scalp microbiome and its impact on hair loss

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Scalp microbiome plays a key role in maintaining healthy hair and preventing hair loss.

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No need to use expensive products, just with this familiar water, hair can be thin and look strong.

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Black squid has long been considered a natural food that is good for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.