Beetroot juice detoxifies the liver: Beetroot contains many bioactive substances such as betalain, flavonoids, polyphenols, saponins and inorganic nitrates, along with minerals such as potassium, magnesium, iron, zinc... Beetroot juice helps detoxify, enhance liver function, clean blood and break down toxins effectively.
Carrot juice: Carrots are rich in beta-carotene, converted into vitamin A, which helps protect the liver from damage and improve digestion. Flavonoids in carrots support liver function. However, due to the high sugar content, it should only be taken in moderation.
Orange juice, lemon juice: Contains a lot of vitamin C, helps cleanse the liver, protect liver cells from toxins and reduce fatty liver. Watermelon juice: Watermelon contains vitamin C, beta-carotene, lycopene and powerful antioxidants.
Watermelon juice helps increase antioxidant capacity, protecting the liver from damage caused by alcohol and oxidative stress. This is also a natural diuretic drink that helps eliminate toxins, helping the liver to be healthy.
