Familiar vegetables are the solution to reduce uric acid

Hương Giang (Theo ScienceDirect) |

Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.

Antioxidants:

Mugwort contains many natural antioxidants that help reduce inflammation and prevent the formation of excess uric acid in the body. These may include flavonoids and phenolic compounds, which protect cells from damage and support metabolism.

Biological mechanism:

Compounds in mugwort have the ability to inhibit the enzyme xanthine oxidase, which is involved in the conversion of purine into uric acid. By inhibiting the activity of this enzyme, mugwort can help reduce the production of uric acid in the body.

Improve kidney function:

Mugwort can support kidney function, helping to remove uric acid from the body more effectively. This can help reduce uric acid levels in the blood, thereby preventing the accumulation of uric acid crystals in the joints, a cause of gout.

Anti-inflammatory properties:

One of the key benefits of mugwort is its anti-inflammatory properties. Inflammation is a major factor in the development of gout, and reducing inflammation can help relieve symptoms and improve a person’s quality of life.

Hương Giang (Theo ScienceDirect)
RELATED NEWS

Seafood that causes uric acid in the blood to increase uncontrollably

|

Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

Foods that cause blood sugar levels to spike

|

White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

Fruits that help control blood sugar surprisingly effectively

|

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.

Live volleyball VTV Binh Dien Long An - Giang To

|

Live match between VTV Binh Dien Long An - Jiangsu at the VTV9 - Binh Dien 2026 International Women's Volleyball Tournament taking place at 8:00 PM.

Ho Chi Minh City deploys meaningful ticket ATMs, people in need can travel on Metro Line 1 for free

|

Ho Chi Minh City deploys "Gratitude ticket ATM" at Metro Line 1, supporting workers, students in difficult circumstances to travel on trains for free using socialized sources.

Proposal to expand the "Three Assistance" model for Trade Unions to accompany workers

|

Dong Thap - Workers expect the "Three Assistants" model including support - assisted reproduction - capital support to be expanded, so that the Trade Union can accompany workers.

Instructions on switching from old gasoline cars to electric cars at Green Transit Day 2026

|

On Green Transformation Day 2026, people can bring old gasoline cars to participate in the "gasoline to electricity exchange" program and directly experience new electric vehicle lines.

Draft Report of the Executive Committee of the Vietnam General Confederation of Labor (XIII term) at the XIV Congress of the Vietnam Trade Union, term 2026 - 2031

|

Building a comprehensively strong Vietnam Trade Union; focusing on representing, caring for, and protecting union members and workers; promoting the pioneering role, spirit of innovation and creativity, contributing to realizing the aspiration to build a rich, prosperous, civilized, and happy country.

Seafood that causes uric acid in the blood to increase uncontrollably

Hương Giang (Theo SingaporeDoc) |

Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

Foods that cause blood sugar levels to spike

Hương Giang (Theo Johnson Memorial Health) |

White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

Fruits that help control blood sugar surprisingly effectively

Hương Giang (Theo HealthifyMe) |

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.