Familiar vegetables are the solution to reduce uric acid

Hương Giang (Theo ScienceDirect) |

Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.

Antioxidants:

Mugwort contains many natural antioxidants that help reduce inflammation and prevent the formation of excess uric acid in the body. These may include flavonoids and phenolic compounds, which protect cells from damage and support metabolism.

Biological mechanism:

Compounds in mugwort have the ability to inhibit the enzyme xanthine oxidase, which is involved in the conversion of purine into uric acid. By inhibiting the activity of this enzyme, mugwort can help reduce the production of uric acid in the body.

Improve kidney function:

Mugwort can support kidney function, helping to remove uric acid from the body more effectively. This can help reduce uric acid levels in the blood, thereby preventing the accumulation of uric acid crystals in the joints, a cause of gout.

Anti-inflammatory properties:

One of the key benefits of mugwort is its anti-inflammatory properties. Inflammation is a major factor in the development of gout, and reducing inflammation can help relieve symptoms and improve a person’s quality of life.

Hương Giang (Theo ScienceDirect)
RELATED NEWS

Seafood that causes uric acid in the blood to increase uncontrollably

|

Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

Foods that cause blood sugar levels to spike

|

White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

Fruits that help control blood sugar surprisingly effectively

|

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.

Nam An apartment building fire in Ho Chi Minh City, hundreds of residents flee

|

Ho Chi Minh City - Early in the morning of May 25, a fire occurred on the upper floor of Nam An apartment building, causing hundreds of residents to panic and flee.

Summer 2026 is hotter than average on a large scale, El Nino begins to impact

|

Orange and red are becoming the main colors on the latest summer forecast map.

Temporarily closing one direction of Ring Road 3 elevated from the night of May 24 to the morning of May 25

|

Hanoi - From 10:30 PM on May 24 to 5:00 AM on May 25, functional forces temporarily divert traffic in one direction of Ring Road 3 elevated to repair emergency expansion joints.

Premier League live football round 38: Tense relegation race

|

Updated results of round 38 of Premier League season 2025-2026.

Officially opening the entrance to the Bien Hoa - Vung Tau expressway at Long Thanh intersection

|

People from Ho Chi Minh City turn right into branch 2 of T2 road belonging to Long Thanh intersection (Long Thanh ward, Dong Nai city) and directly enter the Bien Hoa - Vung Tau expressway.

Seafood that causes uric acid in the blood to increase uncontrollably

Hương Giang (Theo SingaporeDoc) |

Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

Foods that cause blood sugar levels to spike

Hương Giang (Theo Johnson Memorial Health) |

White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

Fruits that help control blood sugar surprisingly effectively

Hương Giang (Theo HealthifyMe) |

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.