Familiar vegetables are the solution to reduce uric acid

    Hương Giang (Theo ScienceDirect) |

    Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.

    Antioxidants:

    Mugwort contains many natural antioxidants that help reduce inflammation and prevent the formation of excess uric acid in the body. These may include flavonoids and phenolic compounds, which protect cells from damage and support metabolism.

    Biological mechanism:

    Compounds in mugwort have the ability to inhibit the enzyme xanthine oxidase, which is involved in the conversion of purine into uric acid. By inhibiting the activity of this enzyme, mugwort can help reduce the production of uric acid in the body.

    Improve kidney function:

    Mugwort can support kidney function, helping to remove uric acid from the body more effectively. This can help reduce uric acid levels in the blood, thereby preventing the accumulation of uric acid crystals in the joints, a cause of gout.

    Anti-inflammatory properties:

    One of the key benefits of mugwort is its anti-inflammatory properties. Inflammation is a major factor in the development of gout, and reducing inflammation can help relieve symptoms and improve a person’s quality of life.

    Hương Giang (Theo ScienceDirect)
    RELATED NEWS
    Blood cockles increase uric acid. Graphics: Huong Giang

    Seafood that causes uric acid in the blood to increase uncontrollably

    |

    Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

    White bread increases blood sugar. Graphics: Huong Giang

    Foods that cause blood sugar levels to spike

    |

    White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

    A type of wind fruit that controls blood sugar. Graphics: Huong Giang

    Fruits that help control blood sugar surprisingly effectively

    |

    Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.

    Forming a "Trade Union Ecosystem" in Dong Thap Industrial Parks

    |

    Dong Thap - Mr. Nguyen Thanh Nhan - Member of the Standing Committee of the Dong Thap Provincial Labor Federation, Chairman of the Trade Union of Industrial Zones and Economic Zones - wrote an article in response to the direction of General Secretary and President To Lam at the 14th Congress of the Vietnam Trade Union, which became a direction for deploying work at his unit.

    Dr. Nguyen Ngoc An - Member of the Presidium of the Vietnam General Confederation of Labor, Chairman of the Vietnam Education Union - presented a paper: The Trade Union launches and implements patriotic emulation movements among union members and workers, contributing to the development of the industry, localities and the country. Photo: Hai Nguyen

    Emulation to arouse the aspiration to contribute and develop the country

    |

    Speaking at the opening session of the 14th Vietnam Trade Union Congress, Dr. Nguyen Ngoc An - Member of the Presidium of the Vietnam General Confederation of Labor, Chairman of the Vietnam Education Union - affirmed that emulation is not only a mass mobilization activity but also a driving force to promote social development.

    Ms. Nguyen Thi Huong - Chairwoman of Tien Lang Commune Trade Union. Photo: Mai Dung

    Early dialogue, solution from the root to limit collective work stoppages

    |

    Ms. Nguyen Thi Huong - Chairwoman of the Tien Lang Commune Trade Union, Hai Phong City - said, as a trade union official of Tien Lang commune, Hai Phong City, I am very impressed with the direction of General Secretary, President To Lam at the 14th Congress of the Vietnam Trade Union, including the direction on building harmonious, stable, progressive labor relations, contributing to maintaining social stability and the country's development environment.

    Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor

    Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor

    |

    Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.

    Mr. Le Van Dai - Standing Vice Chairman of the Da Nang City Labor Federation speaking at the 14th Congress of the Vietnam Trade Union. Photo: Huu Chanh

    Trade unions only complete their tasks when they are a reliable support for workers

    |

    According to delegate Le Van Dai, trade unions can only complete their political tasks when workers find this place a reliable support.

    Sò huyết làm tăng axit uric. Đồ họa: Hương Giang

    Seafood that causes uric acid in the blood to increase uncontrollably

    Hương Giang (Theo SingaporeDoc) |

    Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

    Bánh mì trắng làm tăng đường huyết. Đồ họa: Hương Giang

    Foods that cause blood sugar levels to spike

    Hương Giang (Theo Johnson Memorial Health) |

    White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

    Một loại quả gió kiểm soát đường huyết. Đồ họa: Hương Giang

    Fruits that help control blood sugar surprisingly effectively

    Hương Giang (Theo HealthifyMe) |

    Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.