Familiar vegetables are the solution to reduce uric acid

Hương Giang (Theo ScienceDirect) |

Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.

Antioxidants:

Mugwort contains many natural antioxidants that help reduce inflammation and prevent the formation of excess uric acid in the body. These may include flavonoids and phenolic compounds, which protect cells from damage and support metabolism.

Biological mechanism:

Compounds in mugwort have the ability to inhibit the enzyme xanthine oxidase, which is involved in the conversion of purine into uric acid. By inhibiting the activity of this enzyme, mugwort can help reduce the production of uric acid in the body.

Improve kidney function:

Mugwort can support kidney function, helping to remove uric acid from the body more effectively. This can help reduce uric acid levels in the blood, thereby preventing the accumulation of uric acid crystals in the joints, a cause of gout.

Anti-inflammatory properties:

One of the key benefits of mugwort is its anti-inflammatory properties. Inflammation is a major factor in the development of gout, and reducing inflammation can help relieve symptoms and improve a person’s quality of life.

Hương Giang (Theo ScienceDirect)
RELATED NEWS

Seafood that causes uric acid in the blood to increase uncontrollably

|

Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

Foods that cause blood sugar levels to spike

|

White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

Fruits that help control blood sugar surprisingly effectively

|

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.

Vietnam's athletics may exceed the target at the 33rd SEA Games

|

Dr. Duong Duc Thuy - Former Head of Athletics (Department of High Performance Sports I, General Department of Physical Education and Sports) commented on the possibility that Vietnam's athletics can exceed the target at SEA Games 33.

Putin's plane to India causes global fever

|

The plane carrying Russian President Vladimir Putin became the most watched in the world when it flew to India on December 4.

Forecast of storm No. 16 speeds up, risk of multi-layered collapse to a large area

|

Tropical Depression Wilma, the predecessor of Typhoon No. 16, is accelerating, creating a multi-layered risk of heavy rain, strong gusts of wind and extreme waves.

Man United unfortunately drew with West Ham at home

|

In the early morning of December 5 (Vietnam time), Man United and West Ham held each other to a 1-1 draw in round 14 of the Premier League 2025-2026.

Fear of house collapse, people next to "death hole" in Da Nang evacuate overnight

|

Da Nang - Fearing that their house could collapse at any time after the "death hole" incident, many households living next to the Capital Square 3 project did not dare to stay home overnight.

Seafood that causes uric acid in the blood to increase uncontrollably

Hương Giang (Theo SingaporeDoc) |

Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

Foods that cause blood sugar levels to spike

Hương Giang (Theo Johnson Memorial Health) |

White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

Fruits that help control blood sugar surprisingly effectively

Hương Giang (Theo HealthifyMe) |

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.