Familiar vegetables are the solution to reduce uric acid

Hương Giang (Theo ScienceDirect) |

Mugwort is a familiar medicinal plant that can reduce uric acid and support the treatment of gout.

Antioxidants:

Mugwort contains many natural antioxidants that help reduce inflammation and prevent the formation of excess uric acid in the body. These may include flavonoids and phenolic compounds, which protect cells from damage and support metabolism.

Biological mechanism:

Compounds in mugwort have the ability to inhibit the enzyme xanthine oxidase, which is involved in the conversion of purine into uric acid. By inhibiting the activity of this enzyme, mugwort can help reduce the production of uric acid in the body.

Improve kidney function:

Mugwort can support kidney function, helping to remove uric acid from the body more effectively. This can help reduce uric acid levels in the blood, thereby preventing the accumulation of uric acid crystals in the joints, a cause of gout.

Anti-inflammatory properties:

One of the key benefits of mugwort is its anti-inflammatory properties. Inflammation is a major factor in the development of gout, and reducing inflammation can help relieve symptoms and improve a person’s quality of life.

Hương Giang (Theo ScienceDirect)
RELATED NEWS

Seafood that causes uric acid in the blood to increase uncontrollably

|

Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

Foods that cause blood sugar levels to spike

|

White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

Fruits that help control blood sugar surprisingly effectively

|

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.

Hung Yen kumquat garden enters peak season to serve Lunar New Year

|

Hung Yen - These days, kumquat gardens in Hoan Long commune are entering peak care and sale, attracting buyers from many localities.

Germany declares Trump has crossed the red line in the Greenland case

|

Germany believes that the US President's request to annex Greenland is an act of "extortion", and calls on the EU to activate an economic coercion mechanism in response.

Stocks maintain green color thanks to bluechip stocks

|

The recovery of bluechip stocks and the banking group helped the stock market increase sharply, returning to conquer the 1,900-point mark.

Hanoi adjusts the overall planning of the Red River urban subdivision

|

Hanoi - The Red River urban sub-area will serve the needs of resettlement and relocation for about 50,000 people.

Top provinces and cities leading the national excellent student exam in the 2025-2026 school year

|

Ho Chi Minh City, Ninh Binh, Phu Tho rose to lead the country in the number of prizes in the national excellent student exam for the 2025-2026 school year. Hanoi ranked 5th.

Seafood that causes uric acid in the blood to increase uncontrollably

Hương Giang (Theo SingaporeDoc) |

Blood cockles are a nutritious seafood but also contain high levels of purines, which can increase uric acid levels in the body.

Foods that cause blood sugar levels to spike

Hương Giang (Theo Johnson Memorial Health) |

White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.

Fruits that help control blood sugar surprisingly effectively

Hương Giang (Theo HealthifyMe) |

Apricots are not only a delicious fruit but also bring many health benefits, especially in controlling blood sugar.