Causes and prevention of drooling while sleeping

    BẢO ANH (THEO HEALTHSHOTS) |

    Drooling while sleeping can be caused by many factors, including your sleeping position. So how can you stop drooling while sleeping?

    Nguyen nhan va cach khac phuc chay nuoc mieng khi ngu. Anh: Theo Healthshots
    Causes and ways to prevent drooling while sleeping. Photo: According to Healthshots

    Dr Harshad Nikte, an ENT specialist at Apollo Hospitals, says drooling occurs when there is too much saliva produced or when the muscles around the mouth, lips and throat are unable to contain the saliva.

    Causes of drooling while sleeping

    - Sleeping position

    - Mouth breathing

    - Gastroesophageal reflux disease

    - Difficulty swallowing

    - Effects of certain drugs

    - Obstructive sleep apnea

    - Tonsils

    How to stop drooling

    - Adjust your sleeping position: Sleeping on your back helps keep saliva in the throat, where it can be swallowed easily.

    - Improve nasal breathing: Using a saline spray or nasal strips while sleeping can help clear nasal passages and reduce mouth breathing.

    - Drink enough water: Helps maintain balance in saliva thickness, making it easier for you to swallow even while sleeping.

    - Change medication: If you notice that drooling starts after taking a medication, talk to your doctor about switching to another prescription.

    - Use of oral appliances: These devices, usually custom-fitted by a dentist, help reposition the tongue and jaw in a way that improves nasal breathing and reduces saliva leakage during sleep.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Information about merging provinces and cities spread on social networks. Photo: Huong Nha

    No list of 34 provinces and cities merged down to 16

    |

    The draft Decree recently completed by the Ministry of Home Affairs does not have a list of reorganization and merger of 34 provinces and cities down to 16 as reported on social networks.

    95 years of promoting the strength of national unity

    |

    After 95 years of formation and development with different names, the Vietnam Fatherland Front (VFF) has continuously promoted the spirit of patriotism and the tradition of solidarity of the Vietnamese people - a decisive factor in the successful cause of national independence, national reunification, and national construction and defense.

    General Secretary To Lam presented the Decision on personnel work of the Politburo to Politburo member, Secretary of the Party Central Committee, Secretary of the Party Committee of the Vietnam Fatherland Front, and Central Trade Unions Bui Thi Minh Hoai. Photo: Quang Vinh

    The first female Chairwoman of the Central Committee of the Vietnam Fatherland Front

    |

    In recent times, the Central Committee of the Vietnam Fatherland Front has achieved many outstanding results in many fields, practically contributing to the cause of great national unity. With the first female President after 95 years of establishment and development, the Central Committee of the Vietnam Fatherland Front will continue to affirm its role and position in the new period.

    9X teacher talks about the journey to sow the first seeds

    |

    Faced with many career opportunities, teacher Nguyen Thi Nga (1999) chose a simple but persistent path: Standing in grade 1 - the beginning of every learning journey.

    Photo: Nhu Ha

    Continued crowded queue overnight waiting to submit CT3 Kim Chung social housing application

    |

    Hanoi - Recorded on the evening of November 17, hundreds of people continued to go to the application submission point of the CT3 Kim Chung social housing project to reserve their seats.

    The personnel plan for the General Secretary, President, Prime Minister, National Assembly Chairman, and Standing member of the Secretariat belongs to the list of State secrets of the strict regime. Photo: VGP

    The personnel plan of the General Secretary, President, Prime Minister, and National Assembly Chairman is a confidentiality

    |

    The State Secretariat has been fully secretive, including the personnel plan for the General Secretary, President, Prime Minister, National Assembly Chairman, and Standing Committee of the Secretariat.

    Chảy nước miếng khi ngủ có thể là dấu hiệu của một số bệnh. Đồ hoạ: Hạ Mây

    Chảy nước miếng khi ngủ báo hiệu 4 tình trạng bệnh

    HẠ MÂY (Theo aboluowang) |

    Đối với người bình thường, chảy nước miếng khi ngủ ngoài do tư thế ngủ hay tâm lý, còn có thể do các bệnh về răng miệng, rối loạn tỳ vị, dạ dày hoặc những mối nguy hiểm tiềm ẩn đối với sức khỏe não bộ.

    Món quà quê "nhìn thấy là chảy nước miếng", bán 200 nghìn đồng/kg đầy phố

    Phương Duy - Châu Anh |

    Các tuyến phố ở Hà Nội những ngày cuối xuân xuất hiện nhiều phương tiện chở nhót xanh bán dọc đường. Giá thành của những loại nhót này khá cao, dao động từ 150.000 - 200.000 đồng/kg.

    Chảy nước miếng với những món ăn "độc lạ" chỉ có ở Đồng bằng sông Cửu Long

    BẢO TRUNG - CUNG HUYỀN |

    Những món ăn có màu sắc hết sức bắt mắt kết hợp với cách thức chế biến độc đáo, đa dạng ở Đồng bằng sông Cửu Long đã kích thích vị giác của rất nhiều thực khách.