According to data from UNICEF Vietnam and updated international studies for the period 2025-2026, common psychological disorders in children and adolescents today include ADHD, anxiety disorders, depression, and behavioral disorders. In addition, issues such as eating disorders, social loneliness, post-pandemic stress, and social media overload are also trending upwards.
In Vietnam, it is estimated that 12-30% of children and adolescents face mental health difficulties, but only a small percentage receive timely support.
According to BS.CK2 Nguyen Thanh Sang, Head of the Interdisciplinary Department of Clinical Psychology - Rehabilitation - Traditional Medicine, Children's Hospital 2, although Tet Nguyen Dan brings joy of reunion, it also disrupts children's rhythm of life. Staying up late, eating irregularly, moving a lot and interacting with crowds can make children tired, easily irritable or emotionally overloaded, especially in sensitive children.
In addition, pressure from questions about studying, achievements or comparing lucky money can also create unnecessary stress. However, if well prepared, Tet is an opportunity for children to increase family bonds and practice social skills.
Experts recommend that parents should maintain a relatively stable living schedule, talk and listen to their children's emotions, limit creating pressure and gradually prepare children to return to school 3-5 days early. If children have prolonged symptoms such as insomnia, withdrawal, and increased anxiety, families should seek professional support early.
