Lessons for happiness

Family happiness does not come from luck but from small daily habits. Graphic photo: Hoang Loc.

Family happiness comes from small daily habits

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Family happiness is not arranged by luck, but sustainably nurtured from small habits repeated every day in common life.

Climbing will be an effective way to increase happy hormone - dopamine. Photo: Ha My

5 activities to help increase happy hormone - dopamine

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Participating in physical activity and maintaining a healthy lifestyle will help increase the happiness hormone - dopamine, maintaining a positive mood for people.