Beautiful skin

A diet rich in green vegetables, especially green vegetables rich in vitamin C such as broccoli, will help the body synthesize collagen and beautify the skin. Photo: Kieu Vu

Tips on how to eat green vegetables to beautify the skin and prevent aging effectively

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A diet rich in green vegetables not only helps beautify and keep the skin healthy but also contributes to preventing signs of aging such as wrinkles, dark skin, or sagging.

Chamomile tea helps brighten the skin evenly from within. Graphic photo: Nguyen Ly

Delicious tea, helps the skin to naturally turn white and pink from deep inside

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Green tea, chamomile tea... are delicious teas that brighten the skin deep inside the body.

Bananas - a rustic fruit but bring many health benefits, including the effect of cleansing the intestines and skin. Graphics: Ha May.

A familiar fruit that cleans the intestines and helps beautify the skin

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Bananas - a familiar fruit that helps clean the intestines and beautify the skin from within.

Bananas have a beautifying effect on the skin. Photo: Kieu Vu

To beautify women's skin, you should eat bananas properly

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Bananas are not only a popular fruit but also a rich source of vitamins and minerals that are beneficial for skin beauty.

Herbs such as turmeric... contain antioxidants, anti-inflammatory and melanin production inhibitors, thereby helping the skin to be bright, healthy and even in color. Photo: Kieu Vu.

5 herbs that are sun-proof and beautify the skin

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Here are 5 herbs that are sun-proof and beautify the skin.

5 types of banana masks that help beautify the skin and make hair smooth. Photo: AI

5 types of banana masks to help beautify the skin and make hair smooth

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Bananas are rich in nutrients, bringing many benefits to the skin and hair. Here are five simple but effective banana masks to help improve your beauty.

Avocado is rich in vitamin E, which has a beautifying effect on the skin. Photo: Ngoc Le.

4 familiar foods that have the effect of beautifying the skin

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Here are 4 familiar foods with skin beauty effects that you should add to your daily menu.

If you want to supplement collagen and beautify your skin, you should eat sweet potatoes properly. Photo: Ha Anh

Supplement collagen, beautify skin by eating sweet potatoes properly

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To optimize collagen supplementation and skin beauty with sweet potatoes, you need to eat them properly.

Beauty recipes for bright, smooth skin

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With natural and gentle properties, using a mixture of lemon juice and cucumber in different ways will help brighten the skin and reduce inflammation.

Effective skin care by drinking warm water every day

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The habit of drinking warm water brings many benefits, including effective daily skin care effects, according to Brightside.

Use birth control pills to beautify the skin: Know the consequences and definitely don't dare to take them

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Many women, especially women, pass on the 'secret' to have beautiful, healthy skin without acne, which is taking birth control pills. Medical experts warn that this is a 'dead' skin beauty method.