Blood fat disorder

When quay and grilling, the fat in the tripe can only flow out, thereby reducing the risk of dyslipidemia. Photo: Kieu Vu

How to eat pork belly without increasing the risk of dyslipidemia

|

Father meat is only high in fat, especially saturated fat. Therefore, if eaten incorrectly, it can increase the risk of obesity, dyslipidemia, and cardiovascular disease.

Garlic has the ability to help reduce blood fat, but that does not mean that the more you eat it, the more blood fat will decrease. Photo: Kieu Vu

The truth about eating a lot of garlic helps reduce blood fat

|

Reducing blood fat when eating a lot of garlic is the thought of many people.

A healthy diet can help prevent dyslipidemia. Graphics: Ha May

How to prevent blood fat disorders

|

dyslipidemia, also known as hyperlipidemia, if there are no timely and effective interventions, will increase the burden of disease.

Supplementing nuts rich in vitamin B12 can help control blood fat effectively. Photo: Vu Long.

5 types of nuts rich in vitamin B12 are good for people with high blood fat

|

High blood fat (dystrophy of blood lipids) is a common health problem, increasing the risk of cardiovascular disease and stroke.