Brain
4 types of vegetables are good for the brain of the elderly
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Starting after the age of 50, our brains will start to age. Therefore, supplementing vegetables and fruits to improve brain health is extremely necessary.
7 types of nutrient-dense nuts, extremely good for health
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Not only do they have a rich, fatty, delicious flavor, nuts also bring great benefits when used. Boldsky newspaper has pointed out 7 types of nuts that are very nutritious, extremely good for health you must know.
6 effective ways to exercise to help the brain develop more and more
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The brain plays an extremely important function. It is the center that controls activities and other organs in the body. Healthline has suggested 6 simple ways to exercise to help the brain develop more and more.
6 habits that are unintentionally harmful to the brain
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The brain plays a very important role, controlling everyone's daily life. Brightside has pointed out 6 surprising habits that can harm the brain.
