Broccoli
3 ways to reduce visceral fat with broccoli
|
Broccoli is highly nutritious and low in calories, making it a good choice for visceral fat loss.
What happens to the body when you eat broccoli regularly?
|
Broccoli is a cruciferous vegetable like kale and cauliflower. It is rich in vitamins, antioxidants, and insoluble fiber that has antibacterial and anti-inflammatory effects.