How to reduce cough

How to make ginger syrup to help reduce cough in winter

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Ginger syrup is one of the natural cough-reducing methods recommended by many experts thanks to its anti-inflammatory, antibacterial properties and ability to warm the respiratory tract.

3 tips for using chives to help the lungs lighten, clear phlegm, reduce cough

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Wild vegetable chives help clean the lungs, reduce phlegm and protect the respiratory tract from pollution.