Menstrual cycle
8 Ways to Relieve Breast Pain Before Your Period
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Before menstruation, breast pain is a phenomenon that many women experience. Below are 8 ways to reduce breast pain before menstruation as suggested by Healthshots.
Does aloe vera help with menstrual cramps?
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Aloe vera has muscle relaxant and anti-inflammatory properties, so can it help relieve menstrual cramps?
Does menstruation affect sleep?
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During menstruation, in addition to mood swings, anxiety, and cramps, many people also experience insomnia. What is the cause of this phenomenon?
Reasons why you should not drink carbonated soft drinks during menstruation
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According to Healthshots, during menstruation, drinking carbonated soft drinks can cause some unwanted effects, even cramps.