Lotus root
4 types of tubers that are beneficial for the liver, help support liver enzym regrowth naturally
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High liver enzymes are a warning sign that the liver is damaged, inflamed or has metabolic dysfunction.
3 white foods that help purify and nourish the lungs
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Some white foods can help purify and reduce lung problems.
5 foods to help balance hormones in men
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Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.
