Regulate blood sugar

Snails are a food with a low glycemic index. Photo: Kieu Vu

How eating snails affects blood sugar

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Understanding the effects of snails on blood sugar is essential to ensure healthy diets and better disease control.

Stabilize blood sugar by avoiding 3 mistakes when eating breakfast. Graphics: Hoai Lan

3 breakfast mistakes to avoid to control blood sugar

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Many people make mistakes in their breakfast diet, making blood sugar control difficult and ineffective.