Digestion
5 reasons why digestive diseases may increase in winter
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Cold weather not only increases colds but can even lead to digestive problems.
How should the elderly eat in the cold season to protect their health
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Elderly people will especially need to pay more attention to their diet in the cold winter if they do not want to affect their health.
7 types of fruit that help improve digestion, prevent constipation in the elderly
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The older you are, the less functional your bowel movements are, leading to constipation. Long-term constipation is very harmful to the digestive tract and health of patients. Boldsky newspaper shows 7 types of fruit that help improve the digestive system, prevent constipation you definitely need to know.
6 best drinks to improve digestive health
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The digestive system plays an important role in maintaining vital activity. It is where food is converted into nutrients to provide for the body. To have a healthy digestive system, you should add the following 6 drinks to your menu.
Some harmful effects of lying down after eating a lot
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Lying down right after eating a full meal is a habit of many people, but this does not bring many health benefits.
7 amazing uses of okra
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It is no coincidence that okra is a familiar dish of many families. Because this is a nutritious food with many health benefits.
What should pregnant women with fever eat for safety?
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When suffering from a fever, pregnant women's resistance will be weaker than normal people's, so supplementing safe and effective foods needs to be focused on.
Pineapple juice and its great health benefits
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Not only is pineapple juice a beneficial food, it also brings great benefits to human health.