Digestion
5 types of fruit that help improve digestion
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Supplementing fruits rich in fiber, vitamins and natural enzymes can support the digestive process effectively.
5 reasons why digestive diseases may increase in winter
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Cold weather not only increases colds but can even lead to digestive problems.
How should the elderly eat in the cold season to protect their health
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Elderly people will especially need to pay more attention to their diet in the cold winter if they do not want to affect their health.
Consider foods that are harmful to the intestines
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According to the health website WEBMD, if you consume a lot of the foods below, you will easily get intestinal diseases.
7 types of fruit that help improve digestion, prevent constipation in the elderly
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The older you are, the less functional your bowel movements are, leading to constipation. Long-term constipation is very harmful to the digestive tract and health of patients. Boldsky newspaper shows 7 types of fruit that help improve the digestive system, prevent constipation you definitely need to know.
6 best drinks to improve digestive health
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The digestive system plays an important role in maintaining vital activity. It is where food is converted into nutrients to provide for the body. To have a healthy digestive system, you should add the following 6 drinks to your menu.
Some harmful effects of lying down after eating a lot
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Lying down right after eating a full meal is a habit of many people, but this does not bring many health benefits.
7 amazing uses of okra
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It is no coincidence that okra is a familiar dish of many families. Because this is a nutritious food with many health benefits.
What should pregnant women with fever eat for safety?
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When suffering from a fever, pregnant women's resistance will be weaker than normal people's, so supplementing safe and effective foods needs to be focused on.
Pineapple juice and its great health benefits
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Not only is pineapple juice a beneficial food, it also brings great benefits to human health.