High blood sugar

How to eat watermelon without increasing blood sugar

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Eating watermelon provides many nutrients that are beneficial to health. However, it is necessary to know how to eat it properly to avoid increasing blood sugar levels.

Tips for balancing meals to prevent high blood sugar

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A balanced diet is a healthy way to help prevent high blood sugar.

Do apples raise blood sugar?

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Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.

How to control blood sugar spikes in winter

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Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.

Unexpected effects of jujube on people with high blood sugar

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Due to its high fiber content, jujubes are a good choice for people with high blood sugar or diabetes.

Which bad habits should be broken immediately to avoid the risk of diabetes?

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Diabetes is a common marine disease that occurs in many people. Even if you have the disease or not, you should still avoid the following bad habits.