Food ration

How to do intermittent fasting to prevent high blood sugar

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How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...

Tips for balancing meals to prevent high blood sugar

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A balanced diet is a healthy way to help prevent high blood sugar.

5 Tips to Help Control Food Portions to Prevent High Blood Sugar

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Eating too much can be detrimental to your health. Therefore, you can apply some tips to control your food intake to prevent blood sugar spikes.