Fruit juice
High uric acid and the truth about fruit juice
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Although considered good for health, fruit juice can cause uric acid to rise due to being high in fructose and low in fiber.
Notes when choosing fruit juice for pregnant mothers
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Pregnant mothers should choose sterilized or homemade juice from clean fruits and use it sparingly to control the amount of sugar absorbed into the body.
Negative effects of fruit juice on blood sugar levels
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Replacing whole fruits with juice can inadvertently put great pressure on the body's sugar metabolism system.
Does drinking fruit juice every day increase weight?
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Although fruit juice is nutritious, drinking too much can cause weight gain.
Foods that seem good for health can silently harm the heart and intestines
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Many foods are considered good for health, but if used regularly, they can disrupt the gut microbiome and affect the cardiovascular system.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
Drinks to increase energy quickly
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Some drinks that help increase energy quickly such as water, coffee, smoothies...
Unexpectedly, the type of water that seems healthy but causes blood sugar to spike
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Many people carelessly drink fruit juice to "detoxify" without knowing that they can cause blood sugar to increase rapidly.
Drinking fruit juice does not cause blood sugar to rise rapidly
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There are two ways to drink pure fruit juice without increasing blood sugar and risk of type 2 diabetes.
Fruits that provide water to prevent blood sugar spikes
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Dehydration can lead to higher blood sugar levels, so people with high blood sugar may want to add hydrating berries to their diet.
6 health benefits of cherry juice that not everyone knows
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Cherry juice is a delicious drink loved by many people. Healthline has shared 6 great benefits of cherry juice for your health if you use it regularly.
Unexpected effects when using water spinach properly
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In Vietnam, gourd is not commonly used. However, in Chinese medicine, goji berries are highly appreciated for their precious medicinal flavors that help treat some diseases.
