Increase life expectancy

| 06/11/2024 - 14:35

Fatty fish is rich in protein and omega-3 fatty acids, making it a nutritious food that is good for the brain and prolongs the life of the elderly.

| 19/10/2024 - 08:00

Many scientific studies have shown that regular consumption of red apples not only helps improve overall health but also contributes to longevity.

| 14/10/2024 - 11:00

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

| 12/10/2024 - 14:00

Here are some principles to improve health and prolong life that have been summarized by studies from many countries around the world.

| 03/10/2024 - 17:00

Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.