Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
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Ha Long canned goods temporarily suspend factory production in Hai Phong
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Hai Phong - Ha Long Canned Food Joint Stock Company has just announced the short-term suspension of production operations at a factory in Hai Phong.
Bad news
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Mrs. Ha Thi Trac, born in 1930, is the mother of comrade Nguyen Dinh Chuc - former Deputy Editor-in-Chief of Lao Dong Newspaper; hometown: Thai Hoa commune, Phu Tho province; passed away at 9:45 am on January 11, 2026 (ie, November 23rd of the year At Ty), at the age of 96.
White dolphins appear near Thanh Hoa beach
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Thanh Hoa - A herd of dolphins suddenly appeared in the area near Sam Son beach, including white dolphins.
Drivers who have been driving ambulances without pay for more than 10 years in An Giang border area
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An Giang - For more than 10 years, ambulance drivers have volunteered without pay to take people to medical facilities for treatment.
Scene of the fire at a row of houses in the riverside area at Binh Trung market
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Ho Chi Minh City - Level 4 houses at the end of Binh Trung market, adjacent to the riverbank, burned down, functional forces blockade the scene.
When artists and KOL join hands to protect network users
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At the Digital Belief Alliance Conference, many artists and KOLs frankly shared their responsibility to speak out and accompany users in cyberspace.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
