Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

5 victims died in restaurant fire in Ho Chi Minh City

|

On July 27, Cho Ray Hospital in Ho Chi Minh City said that 5 victims in the restaurant fire that occurred on July 11 died due to extremely severe burns.

"I am 95 years old, and my husband is still forever the most beautiful youth on the battlefield"

|

Although the war has receded, many families of martyrs are still diligently on their journey to find their loved ones - those who have spent their whole youth on the fierce battlefield.

Russia attacks Chernomorsk container port and cargo ship

|

The Russian Ministry of Defense said it has used high-precision weapons launched from the sea and drones targeting Ukrainian transport infrastructure.

Ho Chi Minh City College of Economics and Technology owes teachers and staff more than 26 billion VND

|

13 teachers of Ho Chi Minh City College of Economics and Technology recently filed a lawsuit and authorized officials of the Ho Chi Minh City Trade Union Workers' Counseling and Support Center to protect their rights, requesting the school to pay outstanding salaries from 2022 with a total amount of more than 4 billion VND.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.