Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Pollution "black spot" at Hue University planning area removed

|

HUE - The "black spot" of pollution that has existed for many years in the Hue University planning area has been eliminated thanks to the drastic involvement of functional agencies.

Wishes of union members and workers in Dak Lak before the election day

|

Dak Lak - Union members and workers in the area have expressed many thoughts and aspirations before the election day.

Russia announces control of 9 more Ukrainian settlements in the week

|

On March 6, the Russian Ministry of Defense said that the country's forces had controlled 9 new settlements in the week from February 28 to March 6.

Gasoline prices increase, taxi drivers worry about reduced income

|

High gasoline and oil prices have caused many technology taxi drivers to worry that their income will decrease.

Liverpool into FA Cup quarter-finals

|

In the early morning of March 7 (Vietnam time), Liverpool reached the FA Cup quarter-finals after a 3-1 victory over Wolves.

Chinese AI short film causes fever: Investing 10 million VND, reaching 500 million views after 3 days

|

The AI short film "Hoac khu benh" caused a fever with hundreds of millions of views despite its extremely low budget, sparking debate about the future of cinema.

Thanh Hoa coach angry after defeat to Ha Tinh

|

On the evening of March 6, Thanh Hoa Club suffered a 0-1 defeat to Hong Linh Ha Tinh in round 15 of V.League 2025-2026.

Initial cause of barge collision with Ghenh bridge causing railway disruption

|

Dong Nai - Functional agencies determine the initial cause of the barge collision with Ghenh bridge on the Dong Nai River.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.