Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
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Vietnamese artists send their faith
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As voters across the country look forward to the election day of the 16th National Assembly deputies and People's Council deputies at all levels for the 2026 - 2031 term, in the general flow of society, many artists working in the field of culture and art also expressed their feelings before holding the ballot in their hands.
The night before the election and people staying up with their votes
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Can Tho - Security teams at the polling station quietly guarded overnight, contributing to maintaining safety for the election day.
Ho Chi Minh City builds 6 metro lines by 2030, inviting 7 ministries and sectors to support
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Ho Chi Minh City sets a target to complete 6 metro lines before 2030, and at the same time invites 7 central ministries and sectors to participate in the appraisal team for bidding packages.
The joy of the first time going to the polls of young soldiers in Dak Lak
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Dak Lak - Young soldiers express joy and pride when for the first time in their lives holding a ballot to fulfill the rights and responsibilities of citizens.
Ho Chi Minh City center is about to have an underground parking lot and a multi-story parking lot
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Ho Chi Minh City - Ho Chi Minh City Center will build underground parking lots and multi-story parking lots to meet parking needs, limiting the situation of occupying roads and sidewalks.
Highland teachers in Da Nang knock on every door to remind of election day
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Da Nang - Before the March 15 election day, many highland teachers still crossed forests and slopes to each rooftop to remind people to vote, spreading the atmosphere of the voters' festival.
Opening an inter-port road more than 15 km long to take advantage of Long Thanh airport
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Dong Nai - Nhon Trach inter-port road more than 15 km long connecting the industrial park to the seaport, taking advantage of Long Thanh airport.
Thanh Hoa Club gets 2 transfer bans lifted by FIFA
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After completing financial obligations with related players, Dong A Thanh Hoa club has been removed from 2 transfer bans by FIFA.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
