Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Stock market enters a new wave of growth in Q2/2026

|

The stock market is regaining positive signals with the expectation that the VN-Index may head towards a higher zone if it exceeds 1,920 points.

VAR decision could change Arsenal's history

|

Arsenal coach Mikel Arteta praised the courage of the referees, after refusing West Ham's dramatic late equalizer.

Expecting the Digital Front to promote the effectiveness of connecting and uniting people

|

Ho Chi Minh City delegates expect the Vietnam Fatherland Front to continue to strongly innovate its activities in a modern direction, promote digital transformation, and promote the effectiveness of the Digital Front.

Story about the connection in a rural area with more than 21 churches in Ninh Binh

|

Ninh Binh - In a rural area with more than 87% of the Catholic population, free religious life is nurtured by the solidarity and companionship between the government, the church and the people.

Earthquake of magnitude 4.0 occurred in Son La

|

Son La - An earthquake with a magnitude of 4.0 occurred in the Muong Hung commune area.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.