Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
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Mobile Police Commander inspects combat readiness to protect the 14th Party Congress
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Hanoi - Mobile Police Commander inspects on-duty work, combat readiness at key targets, ensuring absolute security for the 14th Party Congress.
Gold price update at the close of the January 18th session: Thin profit despite price breakthrough
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Gold price update at the closing session on January 18: Domestic gold increased by 3 million VND/tael after a week, but investors still made slight profits.
People silently maintain Hanoi's cleanliness and beauty during the 14th Party Congress
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Hanoi - Not only focusing on decoration, environmental sanitation on roads is also being implemented synchronously during the 14th Party Congress.
Fireworks display in My Dinh, Hanoi tonight
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Hanoi - Fireworks will be fired at My Dinh from 7:45 PM during the preliminary review of the Special Art Program to celebrate the success of the 14th Party Congress.
Forecast of Typhoon Nokaen's path in the next 24 hours and when the typhoon dissipates
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It is highly predicted that Typhoon Nokaen will dissipate in the eastern sea of the Philippines around January 21-22.
Mobile police create "steel shields" on the front line to protect the 14th Congress
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Mobile police forces are on duty 24/24h at key targets, creating a steel shield to ensure absolute security for the 14th Party Congress.
Traffic diversion plan in Hanoi from January 19 - 25 to serve the 14th Congress
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Hanoi - Many roads are temporarily prohibited and restricted from vehicles during the 14th Party Congress.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
