Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Live volleyball VTV Binh Dien Long An vs Vietinbank at Hoa Lu Cup 2026

|

Live match between VTV Binh Dien Long An and Vietinbank at the Hoa Lu Cup 2026 volleyball tournament, taking place at 2:00 PM today (March 19).

Stock market loses the 1,700 point mark

|

Widespread selling pressure right from the beginning of the stock market trading session caused VN-Index to quickly reverse to decrease after 2 recovery sessions.

"BOT" pontoon bridge temporarily suspends operation, people suffer from going around

|

Quang Tri - To cross the river, people use self-installed pontoon bridges and pay for each trip. Now that the bridge has temporarily stopped operating, thousands of people are struggling to take detours.

Trade union news: Subsidy increases when base salary is expected to reach 2,527,200 VND

|

Trade union news includes: 9 allowances will increase when the base salary is expected to reach 2,527,200 VND; Offering a bonus of 23 million VND for labor recruitment...

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.