Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Unexpected images at Ring Road 3 on the 3rd day of Tet

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Hanoi - In the afternoon of the 3rd day of the Lunar New Year of Binh Ngo, Ring Road 3 suddenly became clear, the flow of vehicles moved steadily, no longer congested like the previous day.

Goods do not have unusual price increases on the 3rd day of Tet

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From the morning of the 3rd day of Tet, supermarkets and markets across the country became bustling again. Goods supply is abundant, prices are stable, and there is no unusual price increase.

More than 100 people search for 2 missing people in boat capsizing on the Gianh River

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Quang Tri - More than 100 people participate in searching for 2 missing people in the boat capsizing on the Gianh River, functional forces have expanded the scope of investigation.

Yen Tu welcomes about 20,000 visitors on the 3rd day of Tet

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Quang Ninh - On February 19th (3rd day of Tet), the Yen Tu relic and scenic area welcomed about 20,000 visitors.

5-day Tet holiday traffic accident: More than 18,000 people examined and received emergency care

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In the past 24 hours, the total number of examinations and emergency treatments suspected of being due to traffic accidents was 4,508 people; a total of 5 days of Tet holiday was 18,255 people.

Hanoi handles 1,215 cases of alcohol concentration violations during Tet

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Hanoi - In 5 days of Lunar New Year, traffic police controlled nearly 59,000 vehicles, handling 1,215 cases of alcohol concentration violations.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.