Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Police investigate the case of a passenger car driver in Gia Lai being assaulted in the middle of the road

|

Gia Lai - Police are investigating the case of a passenger car driver being cut in front and attacked by another car driver.

Live football Cong An Ha Noi vs Ninh Binh in round 12 of V.League

|

Live match between Hanoi Police and Ninh Binh in round 12 of LPBank V.League 2025-2026, taking place at 7:15 PM today (February 1st).

Live football match Hoang Anh Gia Lai vs Da Nang in round 12 of V.League

|

Live match between Hoang Anh Gia Lai and Da Nang in round 12 of LPBank V.League 2025-2026, taking place at 5:00 PM today (February 1st).

Land project stalled for many years has a chance to recover

|

The "75% consensus" mechanism when land is recovered is considered to create a way out for land projects that have been stalled for many years.

After the expired meat in schools, parents are cautious with semi-boarding meals

|

After information about suspected use of expired meat in the processing of school meals, many parents in Ho Chi Minh City are more worried and cautious about their children's semi-boarding meals.

Teachers anxiously waiting for overtime teaching money, local authorities direct decisive handling

|

Many localities are urgently allocating budgets to completely pay overtime tuition fees for teachers.

New Deo Ngang tunnel: Close-up of modern appearance before exploitation day

|

Ha Tinh - According to the plan, in the next 10 days, the new Deo Ngang tunnel will be put into operation. Let's take a close-up of the tunnel about to be completed.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.