Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Affected by a series of violations, businesses still operate despite the ban

|

Phu Tho - Despite being involved in a series of violations and being asked to stop, the quartz powder production line in the brick factory in Van Xuan commune is still operating freely.

9th Hour No. 190: Short Happiness - Part 2

|

Hour 9 - Husband's career advancement suddenly strays to adultery. Facing cruel betrayal while being happy, how will the wife handle it?

Voters in mountainous Da Nang reflect on the worry of landslides, hoping to escape poverty sustainably

|

Da Nang - Voters hope that the commitments of National Assembly candidates will not only stop at promises but become long-term actions for mountainous areas.

US responds to news of Russia providing locations of US warships and aircraft to Iran

|

The Pentagon affirmed that US forces are monitoring the activities of Russia and Iran amid escalating conflict in the region.

Road worth over 1,300 billion VND in Hanoi completed all items in March

|

Hanoi - Ring Road 2.5 project, Dam Hong - National Highway 1A section, 1.6km long, with a total capital of over 1,300 billion VND, will complete all items in March 2026.

Ho Chi Minh City traffic police ambush and film violating motorbikes

|

Ho Chi Minh City - Traffic police deploy ambushes, filming many motorbikes intentionally crossing the railway when red lights and barriers have lowered, posing a risk of traffic accidents.

The mother burst into tears when she first heard her child call "mother" after 3 years of waiting

|

During the days of persistently accompanying her congenitally hearing impaired child, the mother burst into tears when she first heard her child call "mother" after 3 years.

Barge crashes into Ghenh bridge, suspending many trains from Ho Chi Minh City to Nha Trang, Phan Thiet

|

Ho Chi Minh City - After the barge crashing into Ghenh bridge in Dong Nai, the railway industry will temporarily suspend many trains from Ho Chi Minh City to Phan Thiet and Nha Trang in the near future.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.