Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Live match Malaysia vs Philippines at ASEAN Cup 2026

|

Live match Malaysia vs Philippines at ASEAN Cup 2026, taking place at 8:00 PM today (August 8th).

Live Football Thailand vs Myanmar at ASEAN Cup 2026

|

Live football match Thailand vs Myanmar in Group B ASEAN Cup 2026 at 8:00 PM on August 8.

Expected pilot of overpass lanes on Cau Gie - Cao Bo expressway, Hanoi - Hai Phong

|

Hanoi - Hai Phong and Cau Gie - Cao Bo expressways are expected to be selected for pilot organization of overpass lanes.

2 people were rescued in the case of 4 people swept away by waves while taking photos in Mui Nghe, Da Nang

|

Da Nang - Functional forces rescued 2 people out of 4 victims swept away by waves while taking photos at Mui Nghe.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.