Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
Whale carcass weighing about 40kg drifted ashore
|
Quang Tri - People discovered whale carcasses drifting ashore in Hoa Trach commune, the government coordinated to bury them according to local customs.
US Federal Prosecutor investigates Fed Chairman Jerome Powell
|
The US opens a criminal investigation with the Federal Reserve (Fed) and Fed Chairman Jerome Powell.
14th Party Congress: A special milestone in the process of renovation and integration
|
The 14th Congress of the Party is not only a place to summarize the past journey, but also a strong call, arousing the aspiration to rise up of the entire nation.
Suspension bridge swept away by floods, Khanh Hoa people cling to ropes to pull boats across the river
|
Khanh Hoa - The suspension bridge was swept away by floods for nearly 2 months, people in Nam Khanh Vinh commune got on boats and clung to ropes to pull across the river.
Russia declares shooting down Ukrainian F-16 fighter jet
|
The Russian commander announced that the S-300 squadron shot down Ukrainian F-16 fighter jets, but Kiev has not confirmed the incident.
Large trucks are absent during rush hours, Ring Road 3 traffic is less tense
|
Hanoi - Piloting the restriction of heavy trucks during peak hours helps Ring Road 3 traffic become more smooth, and congestion pressure is significantly reduced.
Greenland's defense against strategic pressure from the US
|
Denmark deploys a defense package of about 6.1 billion USD to protect Greenland.
Barcelona wins Spanish Super Cup
|
In the early morning of January 12 (Vietnam time), Barcelona defeated Real Madrid 3-2 to win the Spanish Super Cup.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
