Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
Sophisticated activities of inter-provincial gambling ring during the 2026 World Cup season
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Quang Tri - Provincial police dismantled an inter-provincial gambling ring operating during the 2026 World Cup season, initially determining the transaction amount to be about 400 billion VND.
People prepare red books, officials will bring photocopiers to their homes to scan land data
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Hanoi - Some localities are deploying land data scanning right at home, people need to prepare red books and CCCDs.
Forecast risk of upcoming storms or tropical depressions, widespread heavy rain in the North
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The meteorological agency forecasts that in the period from July 19 - July 23, the North is likely to have widespread heavy rain due to the impact of storms or tropical depressions.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
