Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
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Many schools in Hai Phong change names, principals and vice principals take on new tasks
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Hai Phong - On August 18, localities simultaneously organized the announcement of decisions on arranging and merging public educational institutions and consolidating personnel work.
Not sharing the same language, scrap collectors in Ho Chi Minh City help Western tourists find shoes for 40 minutes
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Ho Chi Minh City - British tourists left their shoes on the sidewalk in Ho Chi Minh City and were surprised when a female scrap collector kindly helped them find them.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
