Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Rainy and cold weather in Hanoi due to cold air during the Binh Ngo Tet 2026

|

Forecast from the 27th to the 29th of Tet, Hanoi's weather during the day is quite warm. However, from the night of the 29th of Tet, the weather is likely to turn rainy and cold due to cold air.

Anh trai say hi runner-up Bui Truong Linh: Not thinking much about cat-xe price

|

In the program "Samediday Afternoon Coffee" this week, Gen Z singer Bui Truong Linh shared about the backstage of "Hello Brother" and his professional views.

The US is preparing for a prolonged anti-Iran campaign

|

The US is currently strengthening its forces amid diplomatic challenges with Iran.

Chain collision on Nha Trang - Cam Lam expressway in the early morning of the 27th of Tet

|

Khanh Hoa - A multi-vehicle traffic accident on the Nha Trang - Cam Lam expressway occurred late at night.

Blue license plate car driver fined 23 million VND for obscured license plate

|

Receiving feedback from people through hotlines and social networks, the Traffic Police Department verified and fined drivers of blue license plate cars covering up license plates.

Valentine's market in Ho Chi Minh City cools down due to coinciding with the 27th of Tet

|

The 14th of Tet falls exactly on the 27th of Tet, a time when spring flower purchasing power in Ho Chi Minh City increased sharply, causing the flower and Valentine's gift market to decrease sharply.

Indian almond weaving earns money in the Mekong Delta, sprinting for Tet season

|

An Giang - Although it is no longer its golden age, every Tet and spring, the grass mattress brings in a decent income for the diligent craftsmen who keep the craft.

Do Hoang Hen with the first special Tet in Vietnam

|

After many years, midfielder Do Hoang Hen celebrated Tet for the first time as a Vietnamese citizen with very personal feelings.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.