Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
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In the 2026 AFC U23 Championship semi-final match between U23 Vietnam and U23 China on the evening of January 20, central defender Hieu Minh suffered an injury and was forced to leave the field early.
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U23 Vietnam has an advantage in form and head-to-head record, but is significantly inferior to U23 China in team value.
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The Government requests to continue to improve regulations on the organizational structure of the administrative apparatus; strengthen decentralization and delegation of power, and promote the responsibility of heads.
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The Deputy Director of Hanoi Police requested units to be determined to complete the cleaning of driver's license data, clearly identifying "there is no time to extend".
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Quang Tri - Not obeying orders, a motorbike crashed straight into a police captain on duty on Ho Chi Minh Road.
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Hanoi - From 9 pm on January 20 to January 25, functional forces will ban cars weighing 10 tons or more on Thang Long Avenue, Ring Road 3 elevated (both directions).
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Live broadcast of the match between U23 Japan and U23 Korea in the semi-finals of the 2026 AFC U23 Championship, taking place at 6:30 PM today (January 20).
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Can Tho - After about 3 years of construction, the Can Tho - Ca Mau expressway opens to traffic on the entire route, opening a continuous traffic axis more than 110 km long through the Mekong Delta region.
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.