Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
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Tường Vân |

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Hương Giang (Theo WebMD) |

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Hương Giang (Theo Healthshots) |

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