Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
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Hanoi - Chairman of the City People's Committee Vu Dai Thang requested not to let the situation of citizens having to travel back and forth many times and submit petitions beyond their authority.
Iranian ship passes through Hormuz then loses track, about 800 ships are trapped
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South Korean President Lee Jae Myung and his wife pay state visit to Vietnam
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Police investigate the case of singer Trung Quan Idol accused of assaulting a female doctor
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Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
