Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
Nguyen Thi Oanh equalizes a record of 15 gold medals in SEA Games athletics
|
The victory in the 3,000m final overcoming obstacles helped Nguyen Thi Oanh equal the record of 15 gold medals in the SEA Games athletics.
Updated gold price at the end of the session on December 16: Deep decrease of 1.6 million VND/tael
|
Updated gold price at the end of the session on December 16: Domestic and world gold both decreased in today's trading session.
Police exposed the tricks of drivers to avoid AI cameras
|
Hanoi - Many drivers use all kinds of methods to cover and blur their license plates to bypass the AI camera.
Accelerating site clearance, Ring Road 1 gradually emerges
|
Hanoi - The site clearance of Ring Road 1 from Hoang Cau to Voi Phuc is in the acceleration phase, with continuous machinery and openings.
After 7 years of sluggish progress, the Cho Mai - Tan My road project in Hue has just completed the asphalt paving
|
HUE - The Cho Mai - Tan My road project with a total investment of nearly 200 billion VND, over 4km long, has just completed asphalt paving after many years of slow construction.
HCMC asks for opinions from 4 ministries on the project of road and overpass connecting Can Gio - Vung Tau
|
Ho Chi Minh City asks for opinions from 4 ministries on the project of the road and overpass connecting Can Gio - Vung Tau proposed by Vingroup, nearly 15 km long, expected to start construction in June 2026.
Live SEA Games 33 today (16.12)
|
Live updated the competitions of the Vietnam Sports Delegation at today's 33rd SEA Games (December 16).
SEA Games 33 Medal Schedule on December 16
|
Updated total medal table of the 33rd SEA Games on December 16.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
