Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Unusual experiences on the journey home on the evening of the 28th of Tet

|

Traffic on the evening of the 28th of Tet is stable, people are more relaxed on their journey home to reunite.

Misses and runners-up confront My Tam's movie after Tet 2026

|

After the Tet movie season, the Vietnamese film market continues to be vibrant when a series of new projects have the participation of My Tam and a cast of beauty queens and runners-up.

Bustling flower market in Ho Chi Minh City on December 28th

|

Ho Chi Minh City - On the 28th day of the twelfth lunar month, the "On the wharf, under the boat" flower market is bustling with people coming to shop and prepare for Tet.

Hanoi traffic on the 28th of Tet is smooth, no congestion

|

Hanoi - Traffic is clear, vehicle density is reduced. Traffic Police (CSGT) strengthen patrols to ensure traffic safety for people.

Small traders travel hundreds of kilometers to bring kumquats and apricot blossoms to the mountain town for Tet sale

|

Dak Lak - Some small traders in the coastal area have traveled hundreds of kilometers to bring ornamental plants to the mountain town to sell during Tet, hoping for a bumper crop.

The first houses with national grid electricity in Dien Bien

|

Dien Bien - More than 200 households of Mong people in Sang Nhe highland commune have just been able to use the national grid electricity before the Lunar New Year.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.