Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
World oil price forecast after US action in Venezuela
|
Analysts assess that the oil market faces increased geopolitical risks, but the immediate impact is considered limited.
Large tonnage trucks "destroy" Provincial Road 16 in Hue
|
HUE - Large truck convoys carrying soil and rocks have "crowed up" Provincial Road 16, seriously affecting people's travel.
Unusualities at Tao Quan 2026
|
Tao Quan 2026 has had personnel changes when director Khai Anh left VTV from the beginning of 2025.
Motorbike taxi drivers drive at full capacity, expecting strong income increase
|
Hanoi - On the last day of the New Year holiday, many technology motorbike taxi drivers expect high income increases.
Cinema Department requests removal of films containing road maps with broken sections
|
The Department of Cinema - Ministry of Culture, Sports and Tourism once again requested to remove films featuring Trieu Kim Mach, Tong Uy Long containing maps of broken roads in Vietnam.
Trucks over 10 tons prohibited from entering Ring Road 3 elevated
|
Hanoi bans trucks from circulating on Ring Road 3, the section from Thang Long bridge to the intersection of National Highway 5 (old) and vice versa, from now until 0:00 on January 5.
Encroaching on the Lo River causes the flow to be blocked, when the flood next year is stronger than the previous year.
|
Tuyen Quang - The situation of encroachment on the Lo River has not been completely resolved, the consequences have been clearly seen when the flow is blocked, and floods are always higher than the previous year.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
