Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
SEA Games 33 Medal Schedule on December 12
|
Updated total medal table of the 33rd SEA Games on December 13.
Thailand dissolves the House of Representatives, opens the way for early elections
|
The Royal Thai newspaper has issued a decree to dissolve the House of Representatives after the Prime Minister admitted that the government is no longer capable of operating effectively.
Headache recruiting and retaining miners
|
Quang Ninh - High income, some earn more than half a billion VND/year along with many preferential mechanisms and policies, but recruiting and retaining miners is increasingly difficult.
Hanoi Traffic Police discovered a series of overnight passenger buses carrying more people, tying motorbikes to the roof
|
Hanoi - During the night, the traffic police inspected Thang Long Avenue and discovered many passenger buses violating the law such as carrying more people and tying motorbikes to the roof.
Weather today 12.12: The North has scattered rain before receiving strong cold air
|
Weather today, December 12, scattered rain in the North. Cold at night and morning, some mountainous areas are very cold. The Southern region will have scattered showers and thunderstorms.
Hanoi Secretary proposed to be awarded a Medal
|
Secretary of the Hanoi Party Committee Nguyen Duy Ngoc was proposed to be awarded the First Class Military Exploit Order for his outstanding achievements in implementing Project 06.
Vietnam sports competition schedule at the 33rd SEA Games today (December 12)
|
Update the competition schedule of the Vietnam Sports Delegation at today's 33rd SEA Games (December 12).
Coach Kim Sang-sik wants U22 Vietnam crowned at Rajamangala
|
U22 Vietnam beat Malaysia 2-0 to reach the semi-finals of the 33rd SEA Games, and coach Kim Sang-sik declared the team's goal to win the championship right at Rajamangala Stadium.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
