Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
3 roads worth more than 15,000 billion VND help Ninh Binh reach out to the open sea
|
Ninh Binh - 3 large-scale roads create a synchronous transportation network, expanding the space for tourism, services and marine economy development.
The men's and women's singles semi-final matches of the National Sports Festival have been determined
|
The most outstanding faces in the men's and women's singles table tennis events of the X-2026 National Sports Games have been revealed after the quarter-finals.
Proposal for an allowance of 80% for medical staff in difficult areas
|
The Ministry of Health proposes to increase professional preferential allowances to 80% for medical staff working in mountainous, difficult, border, and island areas.
The appeal of Vietnamese concerts
|
After a busy summer of music events, the domestic performance market continues to heat up with a series of announced programs. The appeal of "Anh Trai Vuot Ngan Chong Gai 2026" and major music festivals shows that Vietnamese concerts are still a "gold mine", but the year-end competition will become increasingly fierce.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
