Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Hanoi organizes fireworks display on the evening of April 28th in the program "Echoes of the Fatherland"

|

Hanoi - The city organizes fireworks displays in the political art program "Echoes of the Fatherland".

Forecast of provinces and cities at risk of thunderstorms during the Hung Kings Commemoration Day holiday

|

Weather forecast for April 25, provinces from Thanh Hoa to Hue will have showers and scattered thunderstorms; rain will concentrate in the afternoon and evening.

26 new caves discovered in Phong Nha - Ke Bang

|

Quang Tri - A new cave survey at Phong Nha - Ke Bang National Park discovered 26 new caves with great scientific value.

Teacher who used a syringe to punish students in Ho Chi Minh City was warned and stopped from teaching

|

Ho Chi Minh City - Regarding the case of a teacher requesting students to self-inject needles into their hands, Ben Cat Ward People's Committee said that the teacher has been disciplined with a warning and will not continue teaching.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.