Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
Warning to provinces and cities with thunderstorms today, in some places heavy rain over 100mm
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The meteorological agency forecasts that on the day and night of May 29, the North, North Central region, from Khanh Hoa to Lam Dong and the South will have showers and thunderstorms, with locally heavy rain over 100mm.
Clarifying the cause of 3 unconscious children swimming in Quang Ninh
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Quang Ninh - Functional agencies are verifying the cause of the incident of 3 children fainting while swimming at a swimming pool in Quang Ha commune.
Son Tung M-TP and the collaboration with a Vietnamese designer who previously collaborated with Lisa (Blackpink)
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Son Tung M-TP continues to attract the attention of fashionistas when marking a strategic handshake with the designer who once accompanied Lisa (Blackpink).
Day and night construction at a drainage site worth nearly 1,000 billion VND in Long Bien
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Hanoi - The project to build the Viet Hung - Cau Bay canal and Cu Khoi regulating lake is accelerating construction to ensure completion on schedule.
Vietnam men's volleyball team setters ready to compete for positions
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Setter Tran Hoai Phuong is ready for fierce competition in the Vietnamese men's volleyball team, aiming for international tournaments in 2026.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
