Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
Thailand apologizes for the incident of not playing the national anthem in the match between U22 Vietnam and U22 Laos
|
A rare incident occurred in the opening match of the 33rd SEA Games men's football event between U22 Vietnam and U22 Laos when players of both teams had to "sing" the National Anthem.
Hanoi Police warn of the "diplomatic" scam of social housing spreading online
|
Hanoi - At the Social Housing Dialogue Conference, representatives of Hanoi City Police warned about the "diplomatic" trick of buying social housing
Truck overturned on Cu Hin Pass, causing prolonged traffic congestion
|
Khanh Hoa - The truck overturned accident at Cu Hin Pass caused a long traffic jam from Nha Trang to Cam Ranh airport.
Forecast of bad weather areas in the next 2 days due to tropical depression and cold air
|
The meteorological agency warns that the Dak Lak - Khanh Hoa sea area is affected by the tropical depression.
Establishment of Da Nang Free Trade Zone with seaports, airports and economic zones
|
The Government proposes a series of specific mechanisms and policies for the development of Da Nang, including the establishment of a Free Trade Zone with seaports, airports and economic zones.
Live football U22 Vietnam vs U22 Laos at SEA Games 33
|
Live match between U22 Vietnam and U22 Laos at SEA Games 33, taking place at 4:00 p.m. today (December 3).
La Vong Group's BT project unexpectedly reduces capital by nearly 245 billion VND
|
The BT project of a unit under La Vong Group has been invested in for more than 10 years but is still unfinished, people live in pollution, while the project has unexpectedly decreased by nearly 245 billion VND.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
