Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Registering for the competency assessment exam of Vietnam National University Ho Chi Minh City from today

|

From today (January 24), candidates will register for the first phase of competency assessment exam of Vietnam National University Ho Chi Minh City (VNU-HCM).

Korean newspaper calls home team's defeat to U23 Vietnam a disaster

|

Korean newspapers expressed disappointment after the home team's defeat to U23 Vietnam at the 2026 AFC U23 Championship.

Quoc Viet: "I am very proud of U23 Vietnam

|

Striker Quoc Viet expressed pride and thanked fans after U23 Vietnam won 3rd place in the 2026 AFC U23 Championship.

Discovery of a painting suspected to be an ancient map inside Hue Citadel

|

HUE - On a wall of Kham Thien Giam relic, a painting suspected to be an ancient map, showing many symbols and Chinese, Vietnamese, and French characters, was revealed.

Da Nang people spent the whole night celebrating U23 Vietnam winning 3rd place at the AFC U23 Championship

|

Da Nang - Thousands of people flock to the central streets to celebrate U23 Vietnam winning 3rd place at the 2026 AFC U23 Championship.

Thanh people expect the country to rise to a new era

|

Thanh Hoa - People, officials and workers expressed joy and excitement at the success of the 14th National Party Congress.

Brilliant fireworks celebrate the success of the 14th Party Congress

|

Hanoi - Many people were extremely impressed by the fireworks display celebrating the success of the 14th Party Congress at My Dinh Stadium, on the evening of January 23.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.