Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
RELATED NEWS
"Daring" TBM to dig a tunnel for the Nhon - Hanoi Railway Station metro has arrived at Cat Linh station
|
Hanoi - The No. 2 TBM digging the Nhon - Hanoi Railway Station metro tunnel arrived at S10 Station - Cat Linh Station this morning (September 15).
From digital transformation to green transformation, a series of dual solutions to protect the environment
|
Reducing pollution, developing green transport infrastructure and applying digital technology will create a breakthrough for urban environmental protection.
The expected care level for the Lunar New Year of Binh Ngo in 2026 is higher than the Lunar New Year of At Ty 2025
|
Hanoi - One of the contents discussed at the 13th Conference of the Presidium of the Vietnam General Confederation of Labor, term XIII, is to organize Tet care for union members and workers.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
