Bad habits that significantly reduce your life expectancy
Hương Giang (Theo Verywell Health) |
It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.
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Proposal to the Ministry of Home Affairs to continue implementing salary reform contents
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The Ministry of Finance proposes that the Ministry of Home Affairs continue to implement salary policy reform contents.
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Quang Tri - On July 4, Kim Ngan Commune People's Committee (Quang Tri province) said that a truck fire had just occurred on the Van Ninh - Cam Lo Expressway in the area.
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Bad news
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Mr. Nguyen Dinh Hoe, born in 1935 (father of comrade Nguyen Dinh Chuc - Former Deputy Editor-in-Chief of Lao Dong Newspaper) passed away at 22:52 on July 3, 2026 (ie May 19, Binh Ngo year), at the age of 92.
2 Major Generals of the Army, 1 Senior Colonel, 1 Lieutenant Colonel receive new assignments
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2 Major Generals, 1 Senior Colonel, 1 Lieutenant Colonel, 1 Major, 2 Army Captains have just been appointed, elected, transferred, appointed, and received new tasks.
Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?
Tường Vân |
The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.
Important factors to help prolong life
Hương Giang (Theo WebMD) |
In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.
Romantic exercise, helps reduce visceral fat extremely quickly
Hương Giang (Theo Healthshots) |
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
