Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Hanoi and Ho Chi Minh City are special provincial-level administrative units

|

The Government has just issued Decree 307/2025/ND-CP regulating the classification of administrative units.

Updated gold price at the end of the session on November 28: Domestic gold increased sharply

|

Updated gold price at the end of the session on November 28: SJC gold bars and plain round gold rings increased in price simultaneously.

Visit to Egypt to expand cooperation between Vietnam - Egypt Trade Union

|

At the invitation of the Egyptian Union of Trade Unions (ETUF), the Vietnam Trade Union Delegation visited and worked in Egypt from November 23 to 26.

HCMC sprints to build a new land price list to be applied from 2026

|

HCMC - Leaders of departments, branches and localities are responsible if there is a delay in developing and announcing the first land price list to be applied from January 1, 2026.

Surprisingly, Vietnamese people were elected as members of the US National Academy of Creative Arts

|

Good news and pride from the United States, when a Vietnamese professor becomes a member of the US National Academy of Inventors ( NAI).

The Executive Committee of the Trade Union of Lao Dong Newspaper for the 2025-2030 term consists of 9 members

|

On November 28, the Trade Union Congress of Lao Dong Newspaper for the 2025-2030 term took place at the headquarters of Lao Dong Newspaper.

Live football U17 Vietnam vs U17 Macau (China)

|

Live football U17 Vietnam and U17 Macau (China) in the U17 Asian qualifiers, taking place at 19:00 today (November 28).

Mr. Nguyen Duc Trung ceases to hold the position of Hanoi People's Committee

|

Hanoi - Mr. Nguyen Duc Trung ceased to hold the position of Deputy Secretary of the City Party Committee, ceased to hold the position of Chairman of the City People's Committee according to his personal wishes, for health reasons.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.