Bad habits that significantly reduce your life expectancy

Hương Giang (Theo Verywell Health) |

It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

Hương Giang (Theo Verywell Health)
RELATED NEWS

Expected lineup for Vietnam vs. Malaysia in the second leg of the ASEAN Cup semi-final

|

The Vietnamese team welcomes Malaysia at 8:00 p.m. today (August 19) in the second leg of the ASEAN Cup 2026 semi-finals.

Hue Highlands Police make legal clip attracting millions of views

|

Hue - Short, humorous videos of A Luoi 1 Commune Police help make legal regulations easy to remember, attracting millions of views.

3 tropical depressions simultaneously form, forecast rain for many days

|

Three tropical depressions are forming simultaneously around the East Sea, including 1 tropical depression in the East Sea.

5-day National Day holiday, people are starting to book tours

|

The 5-day National Day holiday is increasing the demand for travel, many people actively book tours early to choose suitable destinations, schedules and services.

Reviewing and developing plans for arranging commune-level administrative units in many localities

|

The process of building a project to arrange commune-level administrative units will be carried out cautiously and scientifically, without disrupting people's lives.

Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

Tường Vân |

The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

Important factors to help prolong life

Hương Giang (Theo WebMD) |

In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

Romantic exercise, helps reduce visceral fat extremely quickly

Hương Giang (Theo Healthshots) |

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.