Bad habits that significantly reduce your life expectancy

    Hương Giang (Theo Verywell Health) |

    It is important to learn good habits and avoid bad habits to maintain good health, thereby increasing your life expectancy.

    Hương Giang (Theo Verywell Health)
    RELATED NEWS

    Car loses control and plunges into stream, killing 2 people

    |

    Lao Cai - The initial cause was determined to be that the driver of the car lost control and caused the accident himself.

    Leaders of the Da Nang City Labor Federation present gifts to union members and workers at the "Trade Union Tet Market" in Tam Thang Industrial Park. Photo: Da Nang Trade Union.

    Da Nang Trade Union opens Trade Union Tet Market at Tam Thang Industrial Park

    |

    Da Nang - The City Labor Federation opens the mobile "Trade Union Tet Market" at Tam Thang Industrial Park.

    Famous charcoal grilled fish from Nghe An enters the Tet season

    |

    Nghe An - From choosing fish, watching the fire to keeping charcoal, the grilling process at Cua Lo still retains the typical flavor of Nghe land.

    The Culture and Social Department of Quy Nhon Nam ward (Gia Lai) determined that the English teacher of Nguyen Van Cu Elementary School corrected the exam paper and lowered the scores of many students. Photo: Hoai Phuong

    Teachers revise exam papers, lower students' scores, schools re-grade all papers

    |

    Gia Lai - Nguyen Van Cu Elementary School extended the temporary suspension of English teachers who arbitrarily revised student exam papers, and at the same time re-graded all papers to clarify violations.

    The end point of the Hanoi - Quang Ninh high-speed railway line is at the Public Park Area, Tuan Chau ward, located right on the 10-lane road. Photo: Nguyen Hung

    The scale of the Hanoi - Quang Ninh high-speed railway project is over 5.4 billion USD

    |

    Quang Ninh - Quang Ninh province, on January 30, issued a decision approving the investment policy and approving the investor of the Hanoi - Quang Ninh high-speed railway project.

    Đại học Bách khoa Hà Nội tạm dừng nhà ăn, dừng hoạt động đơn vị cung cấp suất ăn cho sinh viên. Ảnh: Tường Vân

    Students "accuse" of having to eat leftover rice and soup, what does Hanoi University of Science and Technology say?

    Tường Vân |

    The Vice President of Hanoi University of Science and Technology affirmed that feeding students leftover soup is unacceptable and will resolutely handle and overcome the above situation.

    Lựa chọn thực phẩm dinh dưỡng là yếu tố quan trọng giúp kéo dài tuổi thọ. Đồ hoạ: Hương Giang

    Important factors to help prolong life

    Hương Giang (Theo WebMD) |

    In addition to lifestyle habits, a nutritious diet helps you stay healthy and increase longevity.

    Bộ môn vừa lãng mạn vừa giúp bạn giảm mỡ nội tạng. Đồ hoạ: Hương Giang

    Romantic exercise, helps reduce visceral fat extremely quickly

    Hương Giang (Theo Healthshots) |

    Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.