Liver detox

Foods and drinks such as green tea, turmeric, grapefruit, cruciferous vegetables, garlic, warm lemon water and avocado not only help detoxify the liver but also improve overall health. Photo: Kieu Vu.

7 best foods and drinks to detoxify the liver

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Some foods and drinks can effectively support liver detoxification. Below are 7 foods and drinks that help protect and enhance liver function.

Drinking warm water is not the only and most effective method of liver detoxification. Photo: Kieu Vu

Detoxify the liver by drinking warm water, is it effective?

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Liver detoxification is of interest to many people, especially when pollution and unhealthy foods are negatively affecting health.

This seed-rich fruit can help detoxify the liver. Photo: Ha Anh

Liver detoxification effects of fruits with many seeds

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One of the benefits of papaya - a fruit with many seeds - is its ability to help detoxify the liver.

This familiar fruit helps detoxify the liver. Photo: Kieu Vu

The liver detoxification effect of familiar fruits

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Apples with high nutritional content and special biological properties have been shown by many scientific studies to effectively support liver detoxification.

3 liver health care foods at night

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To have good liver health, you should add these foods regularly to your dinner.

Top foods that help detoxify the liver miraculously

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Using natural liver detox foods is a safe and effective method to help improve liver function.