Hormones
4 reasons why women are susceptible to hormonal disorders after marriage
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Post-married women are likely to experience hormonal imbalances due to stress, lack of sleep, irregular eating and unhealthy lifestyle.
4 things to do every day to increase hormones
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Maintaining hormonal balance is not only a matter of women's health, but also the key to helping each person live a healthier, younger and happier life.
5 signs of hormonal imbalance manifested in the skin
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Dark skin and melasma can be a manifestation of female hormone imbalances, especially changes in the levels of estrogen, progesterone and androgen hormones.
Hormonal imbalance Can Cause Weight Gain
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Hormonal imbalance can be a cause of weight gain and affect health.
4 yoga moves that are good for premenopausal women
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4 yoga moves that are good for premenopausal women, help balance hormones, reduce stress and improve bone and joint health.
Mistakes when eating tofu
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Tofu is a nutritious food, providing plant protein and calcium. However, if used incorrectly, tofu can have a negative impact on the body.
3 mistakes that cause hormonal disorders in premenopausal women
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FOOD.NDTV page shows the mistakes that cause hormonal disorders in women during premenopause.
2 spices should be added to women's daily diet
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Food.ndtv page offers a spice that women should add to the daily diet.
Foods containing vitamin B9 enhance hormones
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Vitamin B9, also known as folic acid, is an important nutrient that helps the body maintain health and enhance hormones.
3 types of drinks that can cause female hormone disorders
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Consuming certain beverages can affect female hormone levels in the body.
Foods that effectively balance hormones
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Hormones play an important role in maintaining overall health. A proper diet can support natural hormone balance.
Minerals that balance female hormones
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Balancing female hormones is an important factor in maintaining overall health, enhancing physiology, improving mood and supporting beauty.
Foods that help balance female hormones effectively
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To help balance female hormones, we can add some foods to our diet.
5 types of seeds that help relieve discomfort caused by female hormonal disorders
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The nutritional value of the seeds can help limit or control hormonal problems such as acne, irregular menstruation, amenorrhea (absence of menstruation)...
How to lose weight due to increased hormones?
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Controlling hormonal imbalance is through regular health checkups, lifestyle management. Here is how to lose weight due to increased hormones.
