Learn to swim

| 10/05/2021 - 20:00

Drowning will make many children afraid. Here are some tips to help children overcome this fear.

| 23/05/2020 - 08:00

Swimming is considered a sport that not only helps you have a healthy body but also nurtures a relaxed soul regardless of age. This is a sport that helps to practice the whole body. It also helps people who are dealing with depression by releasing endorphins that create a positive feeling. Brightside has listed the benefits of swimming 3 times a week for the body.