Lunch

Avoid 4 lunch mistakes to prevent blood sugar spikes

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Avoid lunch mistakes, prevent blood sugar spikes such as not having a balanced meal, not having a fixed time...

How to Control Blood Sugar at Lunch

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A healthy, nutrient-rich lunch can help control blood sugar levels effectively.

Mistakes to avoid when eating lunch to prevent blood sugar from rising

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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...

3 Lunches to Prevent Blood Sugar Spikes

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Preparing a healthy lunch can have a significant impact on your weight and blood sugar.