Lunch
Simple habits to push back sluggishness after lunch break
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Building a balanced lunch, supplementing enough water... is a habit that helps you maintain alertness and improve work efficiency throughout the afternoon.
Instructions for housewives to make blood fat-controlled lunch
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Lunch is one of the important meals of the day, especially for people who want to control blood fat.
2 hot soups that are easy to cook and nutritious for a rainy lunch
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A hot bowl of soup makes a rainy lunch more delicious, below are two easy-to-cook, nutritious dishes suitable for the whole family.
Proposal to support semi-boarding meals for Hanoi elementary school students at a maximum of 40,000 VND/day
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Hanoi - The draft resolution proposes to support semi-boarding meals for elementary school students from the 2026-2027 school year with 2 levels: 40,000 VND and 28,000 VND/student/day.
A nutritious family lunch with familiar, easy-to-prepare dishes
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This lunch menu not only provides enough nutrients but also brings the rich flavor of Vietnamese family meals.
Light lunch menu, enough energy for the afternoon
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No need for elaborate dishes, lunch with tomato sauce fish, boiled winter melon, sweet potato soup and side dishes is still enough to bring a balanced nutritional meal.
Suggest a nutritious lunch to help the whole family eat well in the summer
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Amidst the busy pace of life, quick lunches that are still nutritious are being prioritized by many families.
Easy-to-make lunch with pork stir-fried with potatoes in just 30 minutes
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Delicious and easy-to-make lunch with pork stir-fried with potatoes, both saving time and having enough nutrients, will be a suitable choice for the whole family.
Habits to do before lunch to help lose weight
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Habits to do before lunch to support weight loss such as drinking enough water, eating a breakfast rich in fiber and protein...
Lunch menu suggestions for busy people who want to lose weight
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Low-calorie lunch menus, easy to prepare, suitable for busy, inactive people who still want to lose weight safely.
Protein-rich lunch helps you feel full longer and maintain energy
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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.
Top benefits of eating hot salad at lunch every day
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Hot salad is a dish made from cooked vegetables, used when still warm, which helps digestion and brings many health benefits.
Supplementing collagen for women by eating cabbage properly
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Supplementing collagen from natural foods is being chosen by many women.
Fatigue after lunch, where does the cause come from?
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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.
The General Secretary suggested that Hanoi study free lunch for more than 1 million students
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According to the General Secretary, Hanoi should have a policy to support free lunch at school for students, to reduce pressure on parents.
