Mental health
Apple Watch can be used to measure stress levels
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Up to now, Apple Watch has focused on helping users control their health. But a new study has recently shown that this product is beneficial for both mental health.
4 types of vegetables are good for the brain of the elderly
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Starting after the age of 50, our brains will start to age. Therefore, supplementing vegetables and fruits to improve brain health is extremely necessary.
7 foods that help the spirit feel comfortable
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Boldsky newspaper has suggested foods that help the nervous system stay healthy and relaxed that you definitely need to know.
Building mental health for children
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Mental health is just as important as physical health. If you ignore your child's mental health, it can lead to serious problems later...
How to help children of teenage age overcome psychological crises?
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Parents are especially important in supporting the psychological health care of adolescents, according to assessment by teenage counselors.