Building mental health for children

PHONG LINH (THEO FAMILYDOCTOR) |

Mental health is just as important as physical health. If you ignore your child's mental health, it can lead to serious problems later...

Confidence and Respect

Children who are respected will feel happier. They are less likely to be lured by friends, and can also make better decisions. Therefore, you should praise your children, acknowledge their efforts and achievements as well as give them encouragement.

Assign responsibility to your children, assign tasks suitable for their age. At the same time, to make your child more confident, you should spend time with them, they will feel more important when people pay attention to their role.

Teaching children about resilience

Challenges are a part of life. It's hard to see our children struggling or being hurt. You can teach them how to overcome those difficult times by:

    emotional support

    Children may have difficulty facing emotions. You can help your child by:

      Safety in your own home

      Children need to feel safe under the care of their parents and arms, so you should:

        Note:

        Sometimes, common signs indicate that a child is having mental health problems. If you experience any of these symptoms, call your family doctor:

          Common mental health conditions in children include ADHD, anxiety, autism, Bipolar disorder, and depression.

          PHONG LINH (THEO FAMILYDOCTOR)
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