Uric acid concentration
Fish dishes with low purine content, do not increase uric acid
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Some types of fish have high nutritional content but contain low purines such as mackerel, snakehead fish... when processed properly can help control uric acid levels.
The link between increased uric acid and kidney disease, doctors warn of something that few people know
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Uric acid is the last metabolized product of purines in the body. Normally, the kidneys are primarily responsible for excreting uric acid from the body.
Vegetables that increase uric acid should be avoided during the rainy season
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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.
Signs of increased uric acid that you often ignore
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Increased uric acid is often accompanied by gout, but the body also warns with rare signs.
Seeing the eye predict high uric acid
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High uric acid can cause dry eyes, inflammation, retina damage and optic nerve damage.
Reduce uric acid with 1 side dish after lunch
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Snack after-sally side dishes like sour cherry salad with berries can help reduce uric acid.
4 ways to determine high uric acid levels
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High uric acid levels can damage many tissues and organs. Excessive uric acid deposition in bones and joints can cause gout.
Eating this fruit every day, uric acid naturally decreases
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Some fruits not only contain rich vitamin C content that helps boost immunity, but also help reduce uric acid in the blood.
A refreshing vegetable soup that helps reduce uric acid
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Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.
Yoga exercises to help the liver and kidneys eliminate uric acid effectively
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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.
High uric acid should eat familiar, easy-to-buy mushrooms below
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People with high uric acid levels can reasonably add chicken thigh mushrooms to their diet.
Simple ways to help eliminate uric acid before bed
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We can apply some methods before bed to effectively eliminate uric acid.
Main causes of uric acid accumulation in young people
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Uric acid is a waste product formed when the body breaks down purines - natural compounds in food and cells.
Water berries help prevent high uric acid
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Bean sprouts are low in calories and high in nutritional value, which can prevent uric acid spikes.
How to use aloe vera to reduce uric acid quickly and effectively
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Many people are looking for natural measures to reduce uric acid levels in the body. One of those measures is aloe vera (aloe vera).
