Prune
Discover the benefits of prunes in lowering blood sugar
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Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.
How to mix yogurt to be good for bones and prevent bone aging
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According to Eat this not that, mixing yogurt with prunes and other fruits helps strengthen bones and prevent bone aging.
Nutritious snacks that are good for bones and prevent osteoporosis
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Eat this not that offers nutritious snacks that are good for your bones and prevent osteoporosis.